Minding the body, mending the mind
(2007, original release: 1987)
By:
Borysenko, Joan
Nonfiction
Book
Call Numbers:
616.8914/BORYSENKO,J
Availability
Details
PUBLISHED
New York : Da Capo Lifelong, [2007]
©2007
©2007
DESCRIPTION
xiv, 258 pages : illustrations ; 21 cm
ISBN/ISSN
9780738211169, 0738211168, 0738211168 :
LANGUAGE
English
NOTES
Originally published: Reading, Mass. : Addison-Wesley, 1987
The science of healing -- Getting back in control -- Breaking the anxiety cycle -- Mindfulness and the discovery of the self -- Mind traps: outwitting the dirty tricks department of the mind -- Reframing and creative imagination -- Healing the emotions -- Sam's story -- Epilogue: putting it all together: twelve brief reminders