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News & Stories
Throughout 2026, we'll be sharing stories from our community that showcase the impact our library has had throughout the decades.
The library is pleased to share the 2025 Impact Report, a collection of Stories of Impact from throughout last year.
On Saturday, July 4, more than 50 members of the Arlington Heights community joined the library in the Frontier Days Fourth of July Parade.
Your Next Great Read

No matter what
Bastone, Cara,
"Roz and Vin can't look each other in the eyes anymore, let alone share a bed. It's been a year since they survived a life-altering accident, and their marriage hasn't been the same. But Roz has held out hope that they can fix things, until she discovers Vin has signed a new lease. So she does what any soon-to-be-divorced Manhattanite would do: sign up for a figure-drawing class. Between Roz's determined attempts to improve her artistic skills and her adventures with her best friend, Raffi, she can almost ignore Vin's impending move-out date and his footsteps in their previously unoccupied guest room. But it would all be a lot easier if Vin wasn't Raffi's older brother, and if she didn't still find him incredibly, debilitatingly attractive and kind. So kind, in fact, that Vin offers to let Roz draw him. What is she supposed to say? It's probably better than her original plan of finding some random male model online, and she needs all the practice she can get. Plus, that's sure to make a separation easier, right? Focus on every detail of your estranged spouse's body while drawing him in the nude? But after the year they've spent avoiding each other, it feels good to see and be seen by one another again. As Roz works to capture the wholeness of the person she fell in love with, will they both be able to draw upon the feelings they buried deep inside to finally heal together?" --

Darkwater Lane
Caine, Rachel,
"It's time for Gwen Proctor to bury her past--before it buries her. For years, the Lost Angels have hunted Gwen, blaming her for the murders committed by her ex-husband, Melvin Royal. Now, they've found a new weapon: a viral true-crime podcast that drags Gwen and her family back into the spotlight--and into the path of a deadly new danger. hen the FBI arrives with a chilling warning: someone is killing Gwen's enemies, leaving behind a twisted signature that links the crimes to Melvin. The evidence points to the last person Gwen ever expected--Sam Cade, the man she's come to trust with her heart."--

Where the girls were
Schatz, Kate,
"It's 1968, and the future is bright for seventeen-year-old Elizabeth "Baker" Phillips: She's the valedictorian of her high school, with a place at Stanford in the fall and big dreams of becoming a journalist. But the seductive free-spirited San Francisco atmosphere seeps into her carefully-planned, strait-laced life in the form of a hippie named Wiley. At first, letting loose and letting herself fall in love for the first time feels incredible. But then, everything changes. Pregnancy hits Baker with the force of whiplash-in the blink of an eye, she goes from good girl to fallen woman, from her family's shining star to their embarrassing secret. Sent to a home for unwed mothers, Baker finds herself trapped in an old Victorian house packed with a group of pregnant girls who share her shame and fear. As she reckons with her changing body, lack of choice, and uncertain future, Baker finds unexpected community and empowerment among the "girls who went away.""-- Provided by publisher

The Jills
Parkman, Karen,
"Virginia is a Jill--a professional Buffalo Bills cheerleader--living the life she's always dreamed of. She spends her weekdays practicing, her weekends cheering, and her nights hopping between events and bars and clubs with her close-knit band of teammates, especially her best friend, Jeanine, whose dynamic friendship has given Virginia confidence in spades and allowed her to put aside her troubled past with her sister, Laura. But one Sunday, Jeanine fails to show up for a game, and all her calls and texts go unanswered. Aided by a worried network of Jills, ex-boyfriends, and seedy fixtures of Buffalo's criminal underground, Virginia embarks on an investigation into Jeanine's disappearance. But as her search grows increasingly dangerous and spirals into obsession, disturbing questions about who Jeanine really is begin to emerge. Soon, Virginia finds herself wondering how well she knows her friend, if she can trust the people and institutions she thought were protecting her, and whether--when trying to save the people she cares about most--she's capable of saving herself, too"--

No friend to this house
Haynes, Natalie,
"Jason and his Argonauts set sail to find the Golden Fleece. The journey is filled with danger, for him and everyone he meets. But if he ever reaches the distant land he seeks, he faces almost certain death. Medea, priestess, witch, and daughter of a brutal king, has the power to save the life of a stranger. Will she betray her family and her home, and what will she demand in return? Medea and Jason seize their one chance of a life together, as the gods intend. But their love is steeped in vengeance from the beginning, and no one, not even those closest to them, will be safe." --

The swamps
Glass, Seraphina Nova,
A group of paranormal-investigating influencers travel to the Louisiana bayou to investigate the disappearance of two women. What begins as a routine missing-persons inquiry escalates into a deadly situation as the team uncovers hidden truths and realizes they may have been deliberately drawn into danger. The novel blends psychological tension, mystery, and escalating suspense

The house of hidden letters
Broom, Isabelle, 1979-
"Skye MacKinnon is desperate for an escape. When she wins a lottery to buy a run-down cottage on a Greek island for only one euro, Skye jumps at the chance to get out of England and start over. As she unlocks the tattered blue door of her whitewashed new cottage, the sun-kissed sea glinting in the bay outside her windows, Skye immediately feels like she's found her true home. Skye and the other lottery winners--the first residents in these houses since the 1940s--form a tight-knit group, finding in one another the strong relationships they'd been missing in their own lives. When Skye and local contractor Andreas discover a set of mysterious letters, they begin to unravel the history of the prior residents and the truth about life on Folegandros during the Second World War"-- Provided by publisher

Kiss and don't tell
Quinn, Meghan,
Five hockey players, a cabin in the woods ... and little old me, Winnie Berlin. Sounds like the start of a fantasy, right? But it's not. It's my reality. It all started when I got lost in the middle of the Canadian Rockies. A wicked thunderstorm sent my car mud sliding into a ditch and for a girl whose survival skills involve finding the nearest Starbucks, I was in deep trouble. Forced to abandon my car in search of help, I stumbled upon a cabin in the middle of nowhere. Soaking wet, irritated, and in desperate need of a hot shower, I knocked on the door for help only to be greeted by five boisterous, burly, and insanely attractive men. Not just men. Professional hockey players. I hit the motherload of fantasies, right? Wrong. Because as it turns out, one of them is my ex-boyfriend's half-brother. And when I end up crashing in their spare bedroom for the night, things take a very unexpected turn. I'm not sure any amount of survival skills can protect my heart from Vancouver Agitators star goalie, Pacey Lawes. But as long as we kiss and don't tell, maybe everything will be okay .

Racing hearts
Adams, Ann (Romance author),
Katherine Parker doesn't just dream of rowing in the Olympics. She has a carefully crafted plan. With a strict training schedule, a meticulous diet, and no one else in her boat to slow her down, she's as good as gold.Then her boyfriend breaks up with her at the starting line of a big race and Kath comes in dead last. She's swiftly kicked off the team and out of the Olympic Training Center--the only place she's ever felt at home.With one shot to win back her spot, Kath returns to her hometown to train with a new coach. The upside? Coach Adrian is hot. The downside? Instead of letting Kath follow her own training regimen, Adrian pushes her outside her comfort zone, urging her to try new things and let go of control.With her Olympic dreams on the line, Kath will have to choose: stick to her perfect plan, or find out if the key to winning--and happiness--is to embrace the part of rowing that makes it fun, one sweaty, sexy training session at a time

Ice
Dukaj, Jacek, 1974-
"A Trans-Siberian odyssey through political, criminal, scientific, philosophical and amorous intrigues, and into an endless winter to confront something utterly alien. 14th July 1924: In a Warsaw buried under feet of snow and Russian rule, Benedykt Gieroslawski, a dissolute young Polish mathematician, is roused from his bed by two officials from the Ministry of Winter and dispatched to Siberia, on the Trans-Siberian Express, to track down his long-exiled father. The catalyst for this frosty metamorphosis of 20th century history is the impact of the Tunguska asteroid, deep in Siberia, in 1908. From this Ground Zero, emerge the Gleissen, silent harbingers of an eternal winter that follows in their ponderous wake. As they spread across the continent, agriculture collapses and people flock to cities as they seek protection from the deadly cold. As the land freezes, so does history: the Tsar still rules Russia; the Belle Époque endures; and the First World War never happened. But out there, on the ice, a new world is being forged. The extreme, alien cold has transmuted elements into strange new forms, a 'black physics' that is the catalyst for a new industrial and scientific revolution. At the heart of it lies Siberia - a 'Wild East', a magnet for all the political, religious and scientific fevers shaking the world at the dawn of the 20th century, the crucible where black physics, shamanic lore and the cold logic of winter combine. And Benedykt's final destination. Will he embrace the ice, or destroy it?"--Front cover flap

Still into you
Connor, Erin,
"Bad-boy-turned-straight-edge frontman, Dax Nakamura, would prefer the skeletons in his closet to stay there, thank you very much. But not giving interviews didn't stop the press from writing about one of metal's biggest bands-or its lead vocalist. With their new album about to drop, Dax is finally ready to address the rumors that have plagued Final Revelations for the past eight years. And the only person he trusts to write it is the same person who broke his heart three summers ago. Sloane Donavan knew she wanted to write about music since the first time she posted a MySpace blog for her neighbor's garage band. A journalism degree, a failed internship, and countless backstage passes later, Sloane still hasn't secured the dream job she left her dream man behind for. So when Dax shows back up with a career-making opportunity-exclusive insight into him, his band, and the chance to craft the narrative of one of the scene's most revered bands-Sloane agrees, with one stipulation: No one can know they're exes. As they dive into Dax's past, Sloane quickly realizes their history isn't the only thing he's hiding, and Sloane has a choice to make. The article Dax wants and the salacious tell-all Sloane's editor expects are two completely different stories. This is the big break she's been waiting for, but it comes with a price: the chance to rewrite the ending with her first and only love"-- Provided by publisher

Sluz︠h︡nyt͡si͡a
McFadden, Freida,

Missing Sam
Umrigar, Thrity N.,
"One night after a party, old grievances surface between married couple Aliya and Sam and the night ends badly with a heated argument. Sam goes for a run early the next morning to clear her head--and doesn't come back. Aliya reports her wife missing, but as a gay, Muslim daughter of immigrants, she can't escape the scrutiny and suspicion of those around her. Scared and furious and feeling isolated as strangers and acquaintances alike doubt her innocence, Aliya makes one wrong choice after another. She must fight to prove her innocence in the public eye even as she is torn between her fear that Sam is dead and her desire to find and save her wife. But is safety ever truly possible for them?" --

Start at the end
Grey, Emma,
Is it ever too late to find love--again? This powerful, soul-stirring, sliding-doors novel from the bestselling author of The Last Love Note and Pictures of You explores second chances and unwritten endings. Audrey and Fraser tumble into a romance for the ages. After an unlikely start, they fall deeply in love and dream of the life they'll build together--until one tragic moment upends everything. Facing the unimaginable and wrestling with guilt, they're left haunted by "what ifs," each asking where they would be if fate had spun a different story. Start at the End is an unforgettable drama of two soulmates who have to find a way to start over when they had only just begun

Warning signs
Sierra, Tracy,
"The heart-stopping second novel from the author of Nightwatching, in which a father-son ski weekend becomes a desperate fight for survival"--

You don't have to have a dream
Minchin, Tim,
"In this captivating gem of a book, Tim Minchin reminds us that our existence on this earth is fleeting, and that what really matters is creativity and purpose. 'You don't have to have a dream' is your invitation to embrace the full spectrum of the human experience--from the mundane to the profound, the playful to the sorrowful, and the first breath to the last"--Page 4 of cover

American struggle : democracy, dissent, and the pursuit of a more perfect union : an anthology
Meacham, Jon,
This "collection covers a wide spectrum of history, from 1619 to the twenty-first century, with primary-source documents that take us back to critical moments in which Americans fought over the meaning and the direction of the national experiment. From the founders to Lincoln to Obama, from Andrew Jackson to Theodore Roosevelt to Ronald Reagan, from Seneca Falls to the March on Washington, this chorus ... tells the story of the country and of its people. As clashes over liberty and slavery, inclusion and exclusion, play out, these voices, ... framed by Meacham's singular commentary, remind us that contentious citizenship and fair-minded observations are essential to bringing about the more perfect union envisioned in the Preamble to the Constitution, which Frederick Douglass called a 'glorious liberty document'"--

Teach yourself complete German
Langner, Jonas,
"Learn German that you'll actually use and deepen your appreciation of German-speaking cultures with Teach Yourself complete German. Designed with the independent learner in mind, you'll find clear explanations and targeted practice, fun conversations and storyline, and vibrant culture notes and audio. With plenty of support to plan, track and stay on your learning journey, this course is perfect whether you want to rekindle your knowledge and love of the German language and German-speaking cultures or if you're keen to explore something new!"--Page 4 of cover

First-time landlord : your guide to renting out a single-family home
Whether or not you call yourself a "landlord", when you rent out a house you'll want to do it right! The "Land lording 101" course for new rental property owners who are first-time landlords by way of an inheritance, divorce, investment, and purchase for a family member, or a move to a new house. 90% of small properties are owned by individual landlords, and millions in this group are balancing their landlord responsibilities with their daytime careers. First-Time Landlord provides concise information for those with little business savvy and less time and patience to become big-time real estate investors, but who wish to make money on their new property while renting it out lawfully and right! It covers: How to determine whether or not the property will turn a profit; Landlord business basics; Finding good tenants; Preparing and signing a lease; Handling Repairs; Complying with applicable rental laws; Dealing with problem tenants; Preparing for sale of property. Containing tips, true stories, and shared first-time experiences, First - Time Landlord is an indispensable book for the new landlords of today's dominant rental housing market

The anthropology book
Explore and understand the key ideas and movements in anthropology--the study of human societies and cultures and how they work. The Anthropology Book introduces key concepts from different branches of the subject, such as cultural anthropology, ethnography, and biological anthropology, and explains how they have developed over the past century. The book explores the origins of human life and cultures, and how societies develop traditions, laws, and languages. Profiling renowned anthropologists, such as Claude Levi-Strauss and Margaret Mead, and covering topics as diverse as biology, medicine, war, sexuality, family roles, and kinship

The kids who aren't okay : the urgent case for reimagining support, belonging, and hope in schools
Greene, Ross W.,
"From a child psychologist and New York Times bestselling authority on schools, a groundbreaking guide to helping the exploding number of students who are struggling with mental health challenges and concerning behavior" -- from front flyleaf

Playmakers : the Jewish entrepreneurs who created the toy industry in America
Kimmel, Michael S.,
Playmakers by Michael Kimmel explores the history of the American toy industry through the experiences of first-generation Jewish American toymakers. Beginning with Morris and Rose Michtom, inventors of the Teddy Bear, the book traces the contributions of pioneers such as the Hassenfeld brothers (Hasbro), Ruth Moskowicz and Elliot Handler (Mattel), and Joshua Lionel Cowan (Lionel Trains). Kimmel examines how these immigrant families and their descendants shaped American childhood by creating iconic toys, developing a culture of fantasy and imagination, and influencing the broader landscape of children's entertainment, literature, and psychology. The narrative situates the rise of the toy industry within the context of Jewish immigrant experiences, entrepreneurship, and twentieth-century American society

Learn to knit in 50 squares : a 2-in-1 knitting course and blanket pattern
Pantelous, Anna,
This 2-in-1 learn to knit course helps you build your knitting skills one square at a time and then join them together to create a beautiful blanket. Author Anna Pantelous is the designer behind the popular 'Annaplexis' website and the designer behind the #tutorialthrow.This practical guide explains all the basic knitting stitches and techniques. Each of the 50 knitted swatches focuses on a different skill and builds on the previous squares, taking you from absolute beginner to confident knitter in no time. Includes everything from casting on, the knit and purl stitches, shaping, slip stitches and colorwork, through to more advanced techniques such as knitting in the round and mosaic knitting. All of the lessons have step-by-step instructions and photography so they're very easy to follow. There are video tutorials for many of the squares for additional support. In addition to the 50 squares there are instructions for how to join them together to make one large blanket or a smaller baby blanket. Grab your copy now and start your knitting journey

Using gravestones to trace your ancestors : a guide for family historians
Leedham, Amanda,
The information provided on gravestones and monuments make them a valuable primary source for anyone wanting to trace a family history. Leedham explains how to record this information and explores how it can aid research and paint a picture of our ancestors' lives

Frog : and other essays
Fadiman, Anne, 1953-
Frog by Anne Fadiman is a collection of personal essays addressing a range of literary, historical, and everyday subjects. The essays examine topics including obsolete printing technologies, literary figures such as Samuel Taylor Coleridge and Hartley Coleridge, and reflections drawn from the author's personal experiences. Through observational writing and cultural commentary, the collection explores themes of memory, language, family, and the passage of time

The balancing act : creating healthy dependency and connection without losing yourself
Tawwab, Nedra Glover,
This self-help guide explores how individuals can achieve balance in personal relationships while maintaining a clear sense of self. Therapist Nedra Glover Tawwab examines patterns such as codependency, enmeshment, avoidant and anxious attachment styles, and hyper-independence. She provides strategies for setting healthy boundaries, exploring personal identity through therapeutic tools, and fostering supportive social connections. The book offers guidance on identifying personal needs, managing conflict, and cultivating trust and harmony in relationships with partners, family members, friends, and other important people

Mini Cyprus

Firefly encyclopedia of birds
"The clear, easy-to-read text of the Encyclopedia is enhanced by about 1,000 photographs revealing the enormous diversity of birds in their natural habitats, from Arctic tundra to tropical rain forest. In addition, a wealth of beautifully detailed color and line illustrations depict representative species from each family and highlight characteristic behaviors. Throughout, "Factfiles" with distribution maps and scale drawings place essential data at the reader's fingertips"--

An elegant defense : the extraordinary new science of the immune system : a tale in four lives
Richtel, Matt,
A groundbreaking narrative exploration of the human immune system--the key to human health and longevity--from the journalist and acclaimed author of A Deadly Wandering

Chasing Lewis's monkeyflower : the amazing afterlife of the Lewis and Clark Expedition's wild plants
Adelman, Elizabeth,
A look at the Lewis and Clark Expedition and the plant specimens the great explorers gathered on their way--and of their amazing afterlife. Elizabeth Adelman's Chasing the Missing Monkeyflower is the two hundred-year saga of finding, losing, and finding the wild plants collected on America's first exploration west, the Lewis and Clark Expedition. Thomas Jefferson handpicked Meriwether Lewis to lead the expedition, gather notable specimens along the way, and then write the journals, with one volume to include science-worthy descriptions and classifications of the plants that Lewis collected and pressed to preserve. Not a botanist, Lewis needed help to write this part of the journals. Ambition, deceit, theft, wealth, debt, alcoholism, loss, suicide, serendipity, and stubborn persistence cross the plants' paths in Philadelphia, New York, and London. This is the first work detailing the places, practices, and times of a cavalcade of people who touched the plants. A fascinating chronicle of an unexplored byway of the great American story

Loving Edie : how a dog afraid of everything taught me to be brave
May, Meredith,
"Edie is an unusually anxious dog. She cowers around most people and the slightest noise sends her into a frenzy. Edie's fears become so intense that May can't leave the house. Is this normal puppy behavior or something more? May grows determined to fix Edie, but what will she do if Edie can't be fixed? In this poignant and heartfelt memoir, May shares her unforgettable journey with Edie, and the lessons about selflessness and unconditional love that she learns along the way. From treating Edie with CBD gummies to visiting a dog medium, May shows just how far she is willing to go to save her dog. But maybe Edie is secretly the one doing the saving, if May will only open her heart."--Book jacket

Tranquila : a doctor-mom attempts the slow life in Spain
Breen, Amy (Physician),
The author, an emergency room physician in California, recounts her own, her husband Tim's and their three children's experiences while living for a year in Barcelona, Spain as well as traveling around Europe

Dog flowers : a memoir
Geller, Danielle,
"After Danielle Geller's mother dies of a vicious withdrawal from drugs while homelessness, she is forced to return to Florida. Using her training as a librarian and archivist, Geller collects her mother's documents, diaries, and photographs into a single suitcase and begins on a journey of confronting her family, her harrowing past, and the decisions she's been forced to make, a journey that will end at her mother's home--the Navajo reservation. Geller masterfully intertwines wrenching prose with archival documents to create a deeply moving narrative of loss and inheritance that pays homage to our pasts, traditions, heritage, and the family we are given, and the ones we choose"--

No fault : a memoir of romance and divorce
Mlotek, Haley,
"An intimate and candid account of one of the most romantic and revolutionary of relationships: divorce. Divorce was everything for Haley Mlotek. As a child, she listened to her twice-divorced grandmother tell stories about her "husbands." As a pre-teen, she answered the phones for her mother's mediation and marriage counseling practice and typed out the paperwork for couples in the process of leaving each other. She grew up with the sense that divorce was an outcome to both resist and desire, an ordeal that promised something better on the other side of something bad. But when she herself went on to marry--and then divorce--the man she had been with for twelve years, suddenly, she had to reconsider her generation's inherited understanding of the institution. Deftly combining her personal story with wry, searching social and literary exploration, No Fault is a deeply felt and radiant account of 21st century divorce-the remarkably common and seemingly singular experience, and what it reveals about our society and our desires for family, love, and friendship. Mlotek asks profound questions about what divorce should be, who it is for, and why the institution of marriage maintains its power, all while charting a poignant and cathartic journey away from her own marriage towards an unknown future. Brilliant, funny, and unflinchingly honest, No Fault is a kaleidoscopic look at marriage, secrets, ambitions, and what it means to love and live with uncertainty, betrayal, and hope"--

In Kiltumper : a year in an Irish garden
Williams, Niall, 1958-
'In Kiltumper' is a memoir of life in rural Ireland and a meditation on the power, beauty, and importance of the natural world

Another kind of madness : a journey through the stigma and hope of mental illness
Hinshaw, Stephen P.,
"Families are riddled with untold secrets. But Stephen Hinshaw would have never thought that in his family a profound secret had been kept under lock and key for 18 years. From the moment his father revealed his long history with mental illness and involuntary hospitalizations, Hinshaw knew his life would be changed forever. Hinshaw calls his father's reveal "psychological birth"--after years of experiencing the ups and downs of his father's illness without knowing it existed, watching him disappear for weeks at a time only to return as the loving father he had always known, everything he experienced as a child began to make sense. He learned as much as possible about his father's illness, and what began as an exploration into his father's past and mental health turned into a full-fledged career as a clinical psychologist. In Another Kind of Madness, Hinshaw explores the burden of living in a family "loaded" with mental illness and debunks the "stigma" behind it, explaining that in today's society, mental health problems can result in a loss of a driver's license, inability to vote or run for office, ineligibility for jury service, or automatic relinquishment of child custody. With a moving personal narrative and shocking facts about how America views mental health conditions in the 21st century, Another Kind of Madness is a passionate call to arms regarding the importance of destigmatizing mental illness"--

Sentence : ten years and a thousand books in prison
Genis, Daniel, 1978-
"A memoir of a decade in prison by a well-educated young addict known as the "Apologetic Bandit" In 2003, fresh out of NYU, Daniel Genis was working in publishing as his writer father had always expected. But he was also hiding a serious heroin addiction that led him into debt and burglary. After he was arrested for robbing people at knifepoint in 2003, Daniel Genis was nicknamed the "apologetic bandit" in the press, given his habit of apologizing to his victims as he took their cash. He was sentenced to twelve years (ten with good behavior), surviving the decade by reading 1,046 books, weightlifting, having philosophical discussions with various inmates, encountering violence on a daily basis, working at a serious of prison jobs, and in general observing an existence for which nothing in his life had prepared him. Sentence is one of the most striking prison memoirs--and memoirs in general--in recent years--written with intelligence, wit, empathy, and remarkable style. Genis is the son of a famous Soviet émigré writer, broadcaster, and culture critic in Russia. He grew up in a home whose visitors included Mikhail Baryshnikov; Russian nuclear physicist Andrei Sakharov; authors Kurt Vonnegut, Umberto Eco and Norman Mailer; and Czech film director Milos Forman. The education and culture so prized by his family were his lifeline during his decade in prison, and he describes in unsparing and vivid detail the realities of daily life in the New York penal system, from Rikers Island through a series of upstate institutions. He learns about the social strata of gangs, the "court" system that sets geographic boundaries in prison yards, how sex was obtained, the black market of drugs and more practical goods, the inventiveness required for everyday tasks such as cooking, and how debilitating solitary confinement actually is--all while trying to preserve his relationship with his recently married wife."--

Raking light from ashes
Robinson, Relli,
"Lala, a young Jewish girl, loses her entire family during the dark days of the Holocaust in the Warsaw Ghetto. Thanks to the kindness of a Polish family, Lala manages to survive the war, taking on an assumed identity. By a twist of good fortune and unbelievable coincidence, she is found after the war and eventually immigrates to Israel in 1950 to live with her Israeli relatives."--Back cover

Let's just say it wasn't pretty
Keaton, Diane

Call the midwife. [2], Shadows of the workhouse
Worth, Jennifer, 1935-2011
The Call the Midwife Trilogy is comprised of Call the midwife, Shadows of the workhouse, and Farewell to the East End. Together this series chronicles Jennifer Worth's career as a midwife from start to finish, from her arrival in the war-scarred Docklands as a wide-eyed trainee, to the demolition of the tenements and subsequent closure of Nonnatus House. It provides a fascinating snapshot of social history, documenting the East End in the days when there was a real sense of community, when times were tough but there was plenty of good humour and neighbourly support to help the inhabitants through the harsh economic climate. The book enables readers to follow Jennifer's personal story, as she discovers the amazing resilience of a population still bearing the scars of war, and the vibrant community of nuns with whom she lives and who teach her the skills of midwifery. In stories that are funny, disturbing and moving in equal measure, we meet prostitutes and abortionists, bigamists and mischievous nuns, and see Jennifer earn the confidence of people whose lives are often stranger than fiction

Punk paradox : a memoir
Graffin, Greg,
"A historical memoir and cultural criticism of punk rock's evolution, by the legendary singer-songwriter of Bad Religion. Greg Graffin is the lead vocalist and songwriter of Bad Religion, recently described as "America's most significant punk band." Since its inception in Los Angeles in 1980, Bad Religion has produced 18 studio albums, become a long-running global touring powerhouse, and has established a durable legacy as one of the most influential punk rock bands of all time. Punk Paradox is Graffin's life narrative before and during L.A. punk's early years, detailing his observations on the genre's explosive growth and his band's steady rise in importance. The book begins by exploring Graffin's Midwestern roots and his life-changing move to Southern California in the mid-'70s. Swept up into the burgeoning punk scene in the exhilarating and often-violent streets of Los Angeles, Graffin and his friends formed Bad Religion, built a fanbase, and became a touring institution. All these activities took place in parallel with Graffin's never ceasing quest for intellectual enlightenment. Despite the demands of global tours, recording sessions, and dedication to songwriting, the author also balanced a budding academic career. In so doing, he managed to reconcile an improbable double-life as an iconic punk rock front man and University Lecturer in evolution. Graffin's unique experiences mirror the paradoxical elements that define the punk genre--the pop influence, the quest for society's betterment, music's unifying power--all of which are prime ingredients in its surprising endurance. Fittingly, this book argues against the traditional narrative of the popular perception of punk. As Bad Religion changed from year to year, the spirit of punk--and its sonic significance--lived on while Graffin was ever willing to challenge convention, debunk mythology, and liberate listeners from the chains of indoctrination. As insightful as it is exciting, this thought-provoking memoir provides both a fly on the wall history of the punk scene and astute commentary on its endurance and evolution."--

The end of normal : a wife's anguish, a widow's new life
Mack, Stephanie
The widow of Mark Madoff and daughter-in-law of Bernard Madoff presents an insider's account as an unsuspecting member of the family associated with the audacious Ponzi scheme, describing her idyllic marriage, her belief in her husband's innocence, their ordeals at the height of the media frenzy and her husband's tragic suicide

My side of the river : a memoir
Gutierrez, Elizabeth Camarillo,
"Elizabeth Camarillo Gutierrez reveals her experience as the U.S. born daughter of immigrants and what happened when, at fifteen, her parents were forced back to Mexico in this galvanizing yet tender memoir. Born to Mexican immigrants south of the Rillito River in Tucson, Arizona, Elizabeth had the world at her fingertips as she entered her freshman year of high school as the number one student. But suddenly, Elizabeth's own country took away the most important right a child has: a right to have a family. As her parents' visas expired, they were forced to return to Mexico, leaving Elizabeth responsible for her younger brother, as well as her education. Determined to break the cycle of being "a statistic," she knew that even though her parents couldn't stay, there was no way she could let go of the opportunities the U.S. could provide. Armed with only her passport and sheer teenage determination, Elizabeth became what her school would eventually describe as an unaccompanied, homeless youth, one of thousands of underage victims affected by family separation due to broken immigration laws. For fans of Educated by Tara Westover and The Distance Between Us by Reyna Grande, My Side of the River explores separation, generational trauma, and the toll of the American dream. It's also, at its core, a love story between a brother and a sister who, no matter the cost, is determined to make the pursuit of his own dreams easier than it was for her"--

The punk-rock Queen of the Jews : a memoir
Rossi, Chef
"The Punk-Rock Queen of the Jews is filled with wonderfully rich characters, hilarious dialogue, and keen portraits of the secretive hothouse Orthodox world and the struggling New York City of the 1980s: dirty, on the edge, but fully vital and embracing."--Back cover

The deaf girl : a memoir of hearing loss, hope, and fighting against the odds
Heringer, Abigail,
"Abigail Heringer made her television debut as an instant fan-favorite on ABC's The Bachelor. Stepping out of the luxurious limo, she confidently approached her bachelor and let him know that she'd be staring at his lips all night for two reasons: (1) she was born deaf and (2) he has some nice-looking lips. But Abigail's life didn't start out with this level of self-assured energy. In fact, it started with barely any at all. As a deaf child and natural introvert, Abigail was terrified of the spotlight-always afraid of how people would react to her disability and how her presence would inconvenience others. But with the support of her family (especially her deaf older sister), she learned that the world would walk all over her if she let it. Only through becoming her fiercest advocate and loudest champion could she ever learn to find her own voice"--

Feel your way through : a book of poetry
Ballerini, Kelsea, 1993-
"The personal and poignant debut poetry collection from the award- winning singer, songwriter, and producer revolves around the emotions, struggles, and experiences of finding your voice and confidence as a woman. "I've realized that some feelings can't be turned into a song . . . so I've started writing poems. Just like my songs, they are personal and honest. Just like my songs, they have hooks and rhymes. Just like my songs, they talk about what it's like to be twenty-something trying to navigate a wildly beautiful and broken world." Deeply felt and candid, Feel Your Way Through grapples with the challenges and celebrates the experiences Kelsea faces as she navigates the twists and turns of growing into a woman today. She addresses themes of family, relationships, body image, self-love, sexuality, and the lessons of youth. The poems speak to the often harsh-and sometimes beautiful-onset of womanhood. Honest, humble, and ultimately hopeful, this collection reveals a new dimension of Kelsea Ballerini's artistry and talent"--

Fencing with the king
Abu-Jaber, Diana,
"A mesmerizing breakthrough novel of family myths and inheritances by the award-winning author of Crescent. Amani is hooked on a mystery-a poem on airmail paper that slips out of one of her father's books. It seems to have been written by her grandmother, a refugee who arrived in Jordan during the First World War. Soon the perfect occasion to investigate arises: her Uncle Hafez, an advisor to the King of Jordan, invites her father to celebrate the king's sixtieth birthday-and to fence with the king, as in their youth. Her father has avoided returning to his homeland for decades, but Amani persuades him to come with her. Uncle Hafez will make their time in Jordan complicated-and dangerous-after Amani discovers a missing relative and is launched into a journey of loss, history, and, eventually, a fight for her own life. Fencing with the King masterfully draws on King Lear and Arthurian fable to explore the power of inheritance, the trauma of displacement, and whether we can release the past to build a future."--

Skies in blossom : the nature poetry of Emily Dickinson
Dickinson, Emily, 1830-1886

Zadyvli︠a︡i︠u︡sʹ u tvoï zinyt︠s︡i : vybrani virshi
Symonenko, Vasylʹ, 1935-1963,

The BreakBeat poets : new American poetry in the age of hip-hop
"This is the first anthology of poems by and for the hip-hop generation ... It includes more than four decades of poets and covers the birth to the now of hip-hop culture and music and style"--Page xv

Came the lightening : twenty poems for George
Harrison, Olivia, 1948-
A autobiographical collection of poems by Olivia Harrison, the wife of the Beatles' George Harrison, about their love, family, and life together

Against breaking : on the power of poetry
Limón, Ada,
24th Poet Laureate of the United States Ada Limón inspires us to see poetry as much more than just words--as a powerful force for healing, a call to action, and a vibrant celebration of humanity's many voices. Ada Limón--celebrated poet laureate and 2023 MacArthur fellow--takes us on an inspiring journey into a world where poetry is both a soothing balm for the soul and a spark for transformation. With her blend of accessible yet profound prose, Limón delivers a powerful message: poetry has the ability to heal, connect, and remind us of our shared humanity. Limón's mission to make poetry approachable shines brightly in this slim but impactful book. Recognized as a 2024 Time magazine Woman of the Year for her commitment to bringing poetry into everyday lives, Limón passionately argues that poetry is essential to understanding ourselves--our tenderness, courage, imperfections, and our deep, unshakable worthiness of love. Drawing from her own experiences as the 24th US poet laureate, Limón shares how poetry connects us not only to each other but to the natural world. This theme is at the heart of her project You Are Here, which celebrates the beauty of our environment and our place in it. Her prose, like her poetry, feels like an open invitation--welcoming readers of all backgrounds to explore the richness of human experience through verse. Fans of Robin Wall Kimmerer, Matthew Zapruder, or Jesmyn Ward will find a kindred spirit in Against Breaking--which offers a refuge, a reminder of the resilience and beauty found within us and all around us. As Limón writes with heartfelt clarity, "If you need to remember what makes us human, tender, brave, flawed, and worthy of love, you need poetry.--

Green of all heads : poems
Girmay, Aracelis,
"Written over the span of a decade, GREEN OF ALL HEADS is a work of formal range and emotional urgency. In the coinciding wakes of tragic loss and new motherhood, Aracelis Girmay examines the entangled temporalities of an aging parent and newly born children. This vital work grapples with what it means to attend to life in the context of corporate industries of both and death. In language shaped by these pressures, she turns to what is small, unruly, nationless, plural-flowers, speech-to reach toward new relational and political possibility. Away from the fixed and monumental, and toward that which is fleeting, she writes: "-- i am learning to lift -- my voice -- like a flower -- in -- a field of flowers --." The result is a language broken and emboldened by love"--

Don't wait to light the candles : poems
Michelle, Allie,
In a world obsessed with productivity and perfection, Allie Michelle's poetry is a radical invitation to slow down, soften, and come alive. With a voice both fierce and tender, she reminds us that beauty is a birthright. Her newest collection, Don't Wait to Light the Candles, is a poetic call to presence: a celebration of small sacred moments, a reckoning with pain, and a spark for anyone learning to rediscover their joy and live with their whole heart. This book is both balm and blaze--a place to land, and a push to rise

The Aeneid
Virgil,
This new collaborative translation of Virgil's Aeneid, crafted in unrhymed iambic pentameter, offers a vivid, accessible rendering of the Roman epic. Balancing readability with poetic grandeur, it captures the poem's themes of adventure, loss, divine intervention, and empire-building. Featuring a rich introduction by Emily Wilson, maps, notes, and summaries, the edition invites modern readers to experience the full depth and drama of Virgil's masterpiece

Powsels and thrums : tales from a creative life
Garner, Alan, 1934-
"Critics praise Alan Garner as 'better than anyone else writing in English today' (The Times, London) and describe his world as 'unbearably beautiful' (The Guardian). 'Powsels and thrims' captures, in essays and poetry, a lifetime devoted to storytelling. The unique title is a nod to Garner's great-great-grandfather's trade of handloom weaving, and the name for snippets of leftover fabric and other intriguing threads. Bits can be brought together, Garner writes, 'to make something whole and new. As with weaving, so with writing.' Garner takes readers from his working-class childhood during World War II to the esteemed halls of Oxford University, returning to the beloved landscapes of Cheshire that fuel his creativity. Along the way, he shares serendipitous moments such as an unexpected meeting with a renowned mathematician during a long-distance run. Of particular significance is discovering Blackden, a medieval hall nestled beside the giant telescope at Jodrell Bank, which became his home and the backdrop for his acclaimed novel, 'Treacle walker.' Garner explores the influences that have shaped his work, from his grandfather's craftsmanship to the folklore from the place where his family has lived for generations, reflecting on an extraoridnary life. Charming and revelatory, 'Powsels and thrums' offers inspiration and insight to readers and writers alike"--Inside jacket flap

Mojave ghost : a novel poem
Gander, Forrest, 1956-
"Mojave Ghost initiates an unusually tender bond with the reader as it chronicles an intimate relationship with arresting honesty and vividness. Moving through grief and loss towards a renewal that never sidesteps the wholeness of experience, Gander's new collection discovers an articulate language for the merging of exterior and interior landscapes. Gander, trained as a geologist, walked along much of the 800-mile San Andreas Fault toward the desolate town of his birth and found himself crossing permeable dimensions of time and space, correlating his emotions and the stricken landscape with other divisions: the fractures and folds underlying not only our country, but any self in its relationship with others. The result is this moving new collection that unforgettably describes a spiritual and physical journey. With its confiding tones and candid self-examination, Mojave Ghost is Gander's most inviting and poignant book yet"--

I am Maria : my reflections and poems on heartbreak, healing, and finding your way home
Shriver, Maria,
"A book like no other, I Am Maria weaves Shriver's hard-earned wisdom with her own deeply personal poetry. I Am Maria reminds readers there is strength and love on the other side of all of our hardest days"--

The moon that turns you back
Alyan, Hala, 1986-
A diaspora of memories runs through this poetry collection--a multiplicity of voices, bodies, and houses hold archival material for one another, tracing paths between Brooklyn, Beirut, and Jerusalem. Boundaries and borders blur between space and time and poetic form--small banal moments of daily life live within geopolitical brutalities and, vice versa, the desire for stability lives in familiarity with displacement. These poems take stock of who and what can displace you from home and from your own body--and, conversely, the kind of resilience, tenacity, and love that can bring you back into yourself and into the context of past and future generations. Hala Alyan asks, What stops you from transforming into someone or something else? When you have lived a life in flux, how do you find rest?

Shakespeare's sonnets
Shakespeare, William, 1564-1616

Into the uncut grass
Noah, Trevor, 1984-
"In the tradition of The Boy, the Mole, the Fox and the Horse comes a gorgeously illustrated fable about a young child's journey into the world beyond the shadow of home, a magical landscape where he discovers the secrets of sharing, connection, and finding peace with the people we love. Infused with the author's signature wit and imagination, in collaboration with visionary artist Sabina Hahn, it's a tale for readers of all ages--to be read aloud or read alone"--

How to be okay when nothing is okay : tips and tricks that kept me alive, happy, and creative in spite of myself
Lawson, Jenny, 1973-
"Warm, insightful, and witty, the first book of advice from New York Times-bestselling author Jenny Lawson-aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety. She's an award-winning humorist but struggles with treatment-resistant depression. The question she's most often asked by people is "How do you do it? How do you keep going even when it feels impossible? How do you keep creating?" This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn't working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up. With chapters like "Wash Your Brain More Than You Wash Your Bra" (sleep, you beautiful human), "Work on Easy Mode" (asking for accommodations is okay!), "Celebrate Good Times, Come On!" (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone. It's for anyone who struggles with self-doubt, guilt, motivation, and mental blocks and wants to rekindle their passion for creating. Funny, simple, empathetic, and inspirational, it will encourage you not to just survive but to find and curate joy in the face of difficult times"-- Provided by publisher

Hell's heart
Hall, Alexis J.,
"Gideon the Ninth meets Moby-Dick in USA Today bestselling author Alexis Hall's thrilling SF debut, Hell's Heart! They are monsters, legends, gods. They are our prey. Earth is dead. Which leaves us stuck living in atmospheric domes on planets that will kill us if we blink wrong, or run out of fuel. And by "fuel" I mean "the cerebrospinal fluid of gargantuan, quasi-psychic space monsters". I joined the hunt hoping to get paid and maybe laid, but mostly paid. Instead, I followed a captain chasing abominations in the skies of Jupiter. We battled the Möbius Beast itself, there in the red eye of the world. Spoiler: we lost"--

The dark lord's guide to dating (and other war crimes)
Hunt, Tiffany,
When Dark Lord Kazimir Blackrose kidnaps Lady Arabella for a forced marriage, he expects an obedient, trembling bride. What he gets is a knife to the throat and a furious woman with her own terms. He may need her heroic bloodline to achieve ultimate dominion, but she's not about to make this easy for him. Arabella has already survived her father's tower prison and a lifetime of being treated like property. Being abducted by the realm's most notorious villain is just another Tuesday. If she must be married to the infuriating (and infuriatingly attractive) Dark Lord, she'll do it on her terms: freedom within his fortress, hands strictly to himself, and complete honesty about his plans. But when his plans go awry, Kazimir faces his most terrifying challenge yet. He must actually date his own wife. Between magical training sessions, playing golf with the eyeballs of his enemies, and aphrodisiac dinners gone spectacularly wrong, his villainous seduction plans are failing at every turn. As they navigate magical explosions and jealous exes, they discover a far more terrifying prospect than war or magical catastrophe: They might actually be falling for each other

Is this a cry for help?
Austin, Emily (Emily R.),
"Darcy's life turned out better than she could have ever imagined. She is a librarian at the local branch, while her wife Joy runs a book binding service. Between the two of them, there is no more room on their shelves with their ample book collections, various knickknacks and bobbles, and dried bouquets. Rounding out their ideal life is two cats and a sun-soaked house by the lake. But when Darcy receives the news that her ex-boyfriend, Ben, has passed away, she spirals into a pit of guilt and regret, resulting in a mental breakdown and medical leave from the library. When she returns to work, she is met by unrest in her community and protests surrounding intellectual freedom, resulting in a call for book bans and a second look at the branch's upcoming DEI programs. Through the support of her community, colleagues, and the personal growth that results from examining her previous relationships, Darcy comes into her own agency and the truest version of herself."--Provided by publisher

Half his age
McCurdy, Jennette, 1992-
Waldo is ravenous. Horny. Blunt. Naive. Wise. Impulsive. Lonely. Angry. Forceful. Hurting. Perceptive. Endlessly wanting. And the thing she wants most of all: Mr. Korgy, her creative writing teacher with the wife and the kid and the mortgage and the bills, with the dead dreams and the atrophied looks and the growing paunch. She doesn't know why she wants him. Is it his passion? His life experience? The fact that he knows books and films and things that she doesn't? Or is it purer than that, rooted in their unlikely connection, their kindred spirits, the similar filter with which they each take in the world around them? Or, perhaps, it's just enough that he sees her when no one else does. Startlingly perceptive, mordantly funny, and keenly poignant, Half His Age is a rich character study of a yearning seventeen-year-old who disregards all obstacles--or attempts to overcome them--in her effort to be seen, to be desired, to be loved

The mimicking of known successes
Older, Malka, 1977-
"Every once in a while, a book comes along that is both a comfort read and a rousing, fist-pumping adventure, and The Mimicking of Known Successes absolutely is both of those things. An utter triumph."-Charlie Jane Anders The Mimicking of Known Successes presents a cozy Holmesian murder mystery and sapphic romance, set on Jupiter, by Malka Older, author of the critically-acclaimed Centenal Cycle. On a remote, gas-wreathed outpost of a human colony on Jupiter, a man goes missing. The enigmatic Investigator Mossa follows his trail to Valdegeld, home to the colony's erudite university--and Mossa's former girlfriend, a scholar of Earth's pre-collapse ecosystems. Pleiti has dedicated her research and her career to aiding the larger effort towards a possible return to Earth. When Mossa unexpectedly arrives and requests Pleiti's assistance in her latest investigation, the two of them embark on a twisting path in which the future of life on Earth is at stake--and, perhaps, their futures, together.--

Love by the book
George, Jessica, 1994-
"Friendship is the love story you can count on. Remy is lucky. Her debut novel, based on her three best friends, became an instant bestseller when it was released, and her agent and publisher are clamoring for a follow-up. But just as Remy's creative inspiration seems to leave her, so too do her friends: one moves to New York, one gets pregnant, and one gets back together with her (awful) boyfriend. After an ill-advised one-night stand complicates matters further, Remy is left deeply alone--and unable to find her next book idea. Simone is successful. A Kindergarten teacher with a passion for kids, and a well-paying side hustle that affords her all the material comforts she desires, she doesn't have time for a robust social life. All Simone needs is her close-knit family--but after the true nature of her work is revealed, they cut her off, and she realizes for the first time just how isolated she is. When Simone and Remy bump into each other (literally) in a bookstore, it isn't exactly soulmates at first sight. Simone is guarded and prickly, Remy is insecure and heartbroken, and each woman is harboring a secret. And yet they might just be the missing piece the other has been searching for--if only they can let each other in. Can Simone help Remy make one of the most important decisions of her life--and can Remy help Simone recover all that she's lost? In Jessica George's heartwarming, funny, and soulful second novel, she explores the restorative nature of female friendship and the life-changing power of platonic love." --

Small towns U.S.A. : 100 must-see getaways across the United States
Darling, Brenna,
"Explore the United States, a nation of small towns"-- Provided by publisher

Everyone in the group chat dies
Chilton, L. M.,
Kirby Cornell needs a break from everything: her crumbling apartment, her dead-end job, her sleazy landlord, her messy roommates, and, most of all, the terrible thing they all did. Luckily, that hasn't caught up with her just yet. Until a new message on their old group chat pops up: "Everyone in the group chat dies". It's the first text her ex-roommate Esme has sent for ages, but that's not the really weird thing. The really weird thing is that Esme died twelve months ago.

The homemade pie cookbook : 100 pie, tart, and galette recipes for every season
Klynstra, Laura,
"This beautiful and accessible cookbook offers 100+ sweet and savory pie recipes and gives bakers the confidence and skills to make delicious pies to enjoy with those they love. Includes full-color photos of each recipe"--

Missed connections
Runyan, Aimie K.,
"Sabrina Sorensen is 37, single, and just lost a fabulous job as manager of a posh Parisian restaurant. She heads home to California for her younger sister's engagement party, and it's an open door for her mother and siblings to chide Sabrina for her inability to commit to any of her previous jobs and relationships. What they don't know is that Sabrina, for fifteen long years, has been building her résumé in hopes of becoming an inspector for the famed MICHELIN guides--a path that has required keeping her ambitions hidden, even from her family. And, with the job loss, all she's worked for is in jeopardy. After her mother's final clumsy attempt to fix her up with the charming "boy next door," Sabrina leaves the party and retreats to the Burbank Airport. The problem? She has nowhere to go. She arrives at the airport, resolved to put the family conflict behind her and focus on her work, but now her mother's critical voice fills her with doubts. Has she been wasting her life? Faced with the enormity of her next decision, Sabrina breaks down at the ticket counter. The ticket agent pulls her aside and offers her the life-altering opportunity to revisit some of her key life choices, both personal and professional. Sabrina suddenly is given the rare chance to answer the burning question: has she been foolish to sacrifice so much for her dream of becoming a Michelin inspector? And will a spark with an aspiring Danish chef change her priorities altogether?" --

Play mahjong! : an all-levels guide to American mahjong
Gross, Alyssa,
Mahjong is an intellectually stimulating game of strategy that can sharpen the minds of people of all ages as it brings them together. Play Mahjong! is your comprehensive guide to the American version of the game, packed with interactive step-by-step instructions, helpful tips, tricks, and fun facts designed to enhance your playing experience. This entertaining and immersive look into mahjong also explores the rich history and cultural significance of the game and its ability to build a community among players

Where they wait
Carson, Scott, 1982-
"Recently laid-off from his newspaper and desperate for work, war correspondent Nick Bishop takes a humbling job: writing a profile of a new mindfulness app called Clarity. It's easy money, and a chance to return to his hometown for the first time in years. The app itself seems like a retread of old ideas--relaxing white noise and guided meditations. But then there are the "Sleep Songs." A woman's hauntingly beautiful voice sings a ballad that is anything but soothing--it's disturbing, and more of a warning than a relaxation--but it works. Deep, refreshing sleep follows. So do the nightmares. Vivid and chilling, they feature a dead woman who calls Nick by name and whispers guidance--or are they threats? And her voice follows him long after the song is done. As the effects of the nightmares begin to permeate his waking life, Nick makes a terrifying discovery: no one involved with Clarity has any interest in his article. Their interest is in him."--Amazon

And now, back to you
Borison, B. K.,
"Two competing meteorologists are forced to find common ground in this opposites attract, When Harry Met Sally inspired romance, from New York Times bestselling author B.K. Borison. Jackson Clark and Delilah Stewart have had their fair share of run-ins over the years, often ending in disaster. While Jackson thrives on routine and organization from the comfort of his radio booth, Delilah loves the spontaneity and adventure out in the field. When they're partnered against their will to cover the snowstorm of the century, they find themselves scrambling to figure out how to work together. Eager to be taken seriously as a journalist, Delilah offers Jackson a deal. If he can help her ace this assignment, she'll help him rediscover his long-lost fun side. With an undiscovered chemistry burning beneath their clashes, the unlikely partnership quickly tumbles into an easy and surprising friendship. But when other feelings start to enter the equation, can Jackson and Delilah withstand the storm? Or does what happens in the mountains, stay in the mountains?"-- Provided by publisher

Literary journeys : mapping fictional travels across the world of literature
A beautifully illustrated guide to over seventy-five important journeys in world literature, spanning more than thirty countries and twenty-five hundred years. From Homer's Odyssey, Chaucer's Canterbury Tales, and Cervantes's Don Quixote to Melville's Moby-Dick, Kerouac's On the Road, and Chimamanda Ngozi Adichie's Americanah, some of the most powerful works of fiction center on a journey. Extending to the ends of the earth and spanning from ancient Greece to today, Literary Journeys is an enthralling book that takes you on a voyage of discovery through some of the most important journeys in literature. In original essays, an international team of literary critics, scholars, and other writers explore exciting, dangerous, tragic, and uplifting journeys in more than seventy-five classic and popular works of fiction from around the world. Chronologically arranged and gorgeously illustrated throughout with paintings, engravings, photographs, and maps in full color, this captivating book will appeal to readers who have travelled widely, who are planning a trip, or who love armchair travel

A pair of aces
Benedict, Marie,
"A gripping novel about two trailblazing women on opposite sides of the law--a prosecutor and a madam--who team up to bring down notorious gangster Lucky Luciano, from the New York Times bestselling authors of the million-copy bestseller The Personal Librarian. Eunice Carter, assistant district attorney for the City of New York and Manhattan's first Black female prosecutor, has her sights set on the one and only Lucky Luciano, head of New York City's five largest organized crime families. Other prosecutors have tried to bring down Lucky, but they've all focused on the crime syndicate's traditional businesses-bootlegging, gambling, loan sharking, and drug dealing-or tax evasion. No one has thought to approach the mob through its hand in prostitution. Until Eunice. But she can't get Luciano alone. Polly Adler has worked long and hard to build up her high-class brothel business. Her client list is filled with well-known names, both the famous and the infamous, who all know her booze is top-notch, her music first-rate, her food exquisite, and her girls the best. But Lucky has gone too far, putting her girls in danger, and Polly finally sees the chance to end his reign once and for all. Together, Eunice and Polly fashion a case utilizing a network of women. Bridging the enormous divide between them and risking their own lives, they assemble evidence bit by bit, under the nose of the man they're trying to convict. It is this very alliance-of two women from vastly different worlds-that launches the most sensational trial New York City has ever seen"-- Provided by publisher

Audrey Lane stirs the pot
Hall, Alexis J.,
"A charming new LGBTQIA+ romcom from the bestselling author of BOYFRIEND MATERIAL. Audrey Lane is perfectly fine. Really. So what if she left her high-powered job as a Very Important Journalist-and her even higher-powered long-term girlfriend-to live a quiet life as a reporter for the second-biggest newspaper in Shropshire? And so what if she keeps hearing that same higher-powered long-term now-ex-girlfriend in her head night and day, constantly judging just how small Audrey's allowed her life to become? She's fine. She's happy. She's perfectly within her groove. Do not-in-their-groove people get weekday drunk and impulsively apply for the UK's most beloved baking show? All right, so maybe she's not completely fine, but being on Bake Expectations is opening her world again in ways she never anticipated. First through fellow contestant Doris, whose personal story of queer love during WW2 captures Audrey's heart, imagination and journalistic interest like nothing has in ages. Then through Jennifer Hallet, the most foul-tempered (and fouler-mouthed) producer, woman, and menace Audrey has ever met. Jennifer should be off-limits, but her fire lights something unexpected inside of Audrey, making her want to burn back a million times brighter. A million times hotter. A million times more herself than she's been in a long, long time"-- Provided by publisher

Crochet how : simple stitches, patterns, and tips
Fernandes, Meghan,
The perfect learn-to-crochet book for beginners, from the creators of the premier knit and crochet brand Pom Pom. Crochet How takes new crocheters through the basics so they can develop their skills and increase their crochet confidence with each new project. The book's friendly teaching style, clear instructions, and easy to make patterns are specifically designed to make starting out fun and to inspire new crocheters to stick with the craft. Following in the footsteps of Knit How, Pom Pom's classic beginning knitting guide, Crochet How demonstrates key first stitches and helps readers build their skills while progressing at their own pace. With 15 trendy and fun patterns, and endless possibilities for customizing, Crochet How keeps readers motivated and inspired as they stitch their way through the projects and master a new craft. Pom Pom is well-known for their exciting use of color, and these new crochet designs do not disappoint. Start with an easy throw blanket, scarf, or tote, then complete your new crocheted collection by stitching up a cute hat, a sweet cowl, pullover, crop top, and granny square creations galore

The house of hidden letters
Broom, Isabelle, 1979-
"Skye MacKinnon is desperate for an escape. When she wins a lottery to buy a run-down cottage on a Greek island for only one euro, Skye jumps at the chance to get out of England and start over. As she unlocks the tattered blue door of her whitewashed new cottage, the sun-kissed sea glinting in the bay outside her windows, Skye immediately feels like she's found her true home. Skye and the other lottery winners--the first residents in these houses since the 1940s--form a tight-knit group, finding in one another the strong relationships they'd been missing in their own lives. When Skye and local contractor Andreas discover a set of mysterious letters, they begin to unravel the history of the prior residents and the truth about life on Folegandros during the Second World War"-- Provided by publisher

The let them theory : a life-changing tool that millions of people can't stop talking about
Robbins, Mel, 1968-
"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions andhow you can apply it in eight key areas of your life to make the biggest impact"--

Astro herbalism : holistic wellness and self-discovery through herbalism and astrology
Rosset, Jessica,
"Explore the relationships between celestial bodies, astrological signs, and herbal remedies to embark on a journey self-discovery and holistic wellness. Astrology provides us with a roadmap of the soul, illuminating our individual strengths, challenges, and potential for growth. Herbalism invites us to commune with the plant kingdom to nourish our bodies, minds, and spirits. By combining these disciplines, we gain a deeper understanding of the role we play within the cosmic web of existence. Learn about the unique qualities of each celestial body and corresponding astrological signs -- from the radiant energy of the Sun to the transformative depths of Pluto -- and uncover the ways they shape our inner psyche and outer experiences. Discover the therapeutic properties of plants aligned with each celestial body and learn how to use them to restore balance and enhance mental and physical well-being. With illuminating insights and expert guidance, Astro Herbalism blends ancient wisdom with contemporary practices to create a practical tool for self-care." --

The healing power of resilience : a new prescription for health and well-being
Narula, Tara,
"A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States, heart disease has several common prescriptions from cardiologists, such as medication, surgery, diet, and exercise. There is, however, one treatment that is consistently overlooked: resilience. We need resilience to get us to face new diagnoses, to show up to doctor's appointments, to take those medications, to make it through surgery (and to recover from it), and to stick to that diet or new workout plan"--

Mattering : the secret to a life of deep connection and purpose
Wallace, Jennifer Breheny,
"From award-winning journalist and bestselling author Jennifer Wallace comes Mattering-a landmark book that introduces a transformative new framework to confront the loneliness, burnout, and lack of purpose so many of us face today"-- Provided by publisher

The new menopause : navigating your path through hormonal change with purpose, power, and facts
Haver, Mary Claire,
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--

The new perimenopause : an evidence-based guide to surviving the zone of chaos and feeling like yourself again
Haver, Mary Claire,
"The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years. "I'm just not feeling like myself!" This is the battle cry of the perimenopausal woman. Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms, and volatile moods. This array of symptoms can be hugely disruptive--all the more so when a doctor dismisses a woman's complaints as all in her head or prescribes unnecessary and potentially harmful treatment. In The New Perimenopause, Dr. Mary Claire Haver--the trailblazing voice behind the movement to revolutionize health care for women--sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal "zone of chaos." A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes: Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep, and sexual issues. How and why dealing with these changes now is preventative medicine for your later years. Checklists, questions for your doctor, and how to insist on good care. The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition. Whether you have symptoms or not, The New Perimenopause helps remove the mystery around this time of change, putting women in control of their health going forward." --

Eat your ice cream : six simple rules for a long and healthy life
Emanuel, Ezekiel J., 1957-
Every day brings a torrent of articles, videos, and podcasts about health and longevity. The "Wellness Industrial Complex" offers conflicting advice and promises us more time to enjoy in the future but it sure is demanding a lot of time right now. In Eat Your Ice Cream, renowned health expert Dr. Ezekiel J. Emanuel argues that life is not a competition to live the longest, and that "wellness" shouldn't be difficult; it should be an invisible part of one's lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines to issues such as food and drink, exercise, sleep, mental acuity, and social engagement. Pairing common sense with uncommon wisdom based on his decades of expertise and experience, Dr. Emanuel helps readers decide which lifestyle changes are worth making and how to best implement them. --

A nourishing perspective : reconnect with your inner voice and harmonize your relationship with food
Cotton, Lee,
Registered dietitian and mind-body wellness expert Lee Cotton aids women in reconnecting with their bodies' natural rhythms and hunger cues. She thoughtfully dives into the complexities of women's emotional connections to food to help them undo generational patterns of disordered eating habits without resorting to fad dieting or extreme workouts. Cotton's evidence-based and personable approach provides immediate relief for women who have engaged in a cycle of restrictive and tenuous dieting regimens. With her knowledge, readers will learn to nourish their bodies throughout the various life cycles of womanhood (i.e., childhood, adolescence, adulthood, and menopause) and achieve emotional and physical harmony with food. With a warm and sincere tone, A Nourishing Perspective invites readers to learn how to set goals, identify their specific nutritional needs, and address physical changes in their bodies with love and compassion. Cotton inspires open-ended conversation that encourages the reader to connect with their own body's cues and signals, enabling them to make choices that replenish their bodies. --from Amazon

What's true about you : 7 steps to move beyond your painful past and manifest your brightest future
Thomas, Katherine Woodward,
"What if healing your past isn't enough to create the future you desire? We've been taught that healing is the key to freedom--that if we fix what's broken, we'll finally get to live the lives we long for. But while healing your past can save your life, it won't necessarily change your life. Healing and transformation are not the same. This book is the missing bridge between trauma recovery and the manifestation of your most expansive life. With wisdom and compassion,Thomas guides us through her radically effective, seven-step process to release false beliefs born of past pain and awaken the True Youthat's been wanting to emerge--clear, empowered, and capable of creating a life rooted in love, purpose, and possibility."--Provided by publisher

The cure for everything : the epic struggle for public health and a radical vision for human thriving
Williams, Michelle A. (Epidemiologist),
"Public health is an unusual discipline -- a combination of science, sociology, politics, and logistics--with a simple goal: to create the conditions for human thriving. At the moment, Americans, regardless of what macroeconomic statistics might suggest, are decidedly not thriving: from our failed covid response to our epidemics of depression and isolation to our inadequate healthcare system, Americans are in a state of deep malaise. Michelle Williams, one of the country's true innovators in public health, reaches back into the past to draw out the lessons that public health has to offer for our time and into the future. She tells the hidden history of public health in America--how radicals and renegades from WEB DuBois to Jane Addams to the activists of ACT UP helped lead what she calls "the great escape" from human suffering that is at the heart of the public health mission. As she takes readers from one dramatic story to the next, she draws out the lessons that apply to our time, and makes the compelling argument that it is public health, rather than standard economic metrics or partisan politics, that should drive our country's policies and political culture -- and that if we fail to prioritize health and well-being for everyone, we have failed as a society. She ends by pointing to the ideas and policies that have the potential to transform this country and fulfill our founding creed--to "promote the general welfare for ourselves and our posterity." Here is a dramatic, sweeping history that enables us to better understand the past--the victories, defeats, and tipping points that compelled us to take action--and what we need to do in the future to address new and novel threats, and complete the unfinished business of public health"-- Provided by publisher

Optimize : a groundbreaking 7-step plan to health and longevity through quantum biology
Clinton, Catherine, Dr,
"What if the key to better health isn't just in what you eat or how much you exercise--but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the cellular level. We are biologically wired to exchange energy with our environment--yet modern life has severed this essential connection. Sunlight directs hormone signaling and immune function. Electrical fields guide cellular repair. Sound waves can alter the structure of water inside our bodies. Even walking barefoot on the earth reduces inflammation. In this groundbreaking book by quantum biology expert and naturopathic physician Dr. Catherine Clinton, you'll... How to harness natural energy sources for optimal health The surprising role of light and sound in cellular function Quantum biology's impact on longevity, immunity, and vitality Simple, science-backed practices to reconnect with your body's natural intelligence Rooted in the latest research, Optimize presents a revolutionary new paradigm for wellness--one that empowers you to align with nature's forces for deep healing, increased energy, and a longer, healthier life"-- Goodreads

How to live a meaningful life : using design thinking to unlock purpose, joy, and flow every day
Burnett, Bill, 1957-
How to Live a Meaningful Life is a nonfiction self-help book by Bill Burnett and Dave Evans that explores approaches to finding meaning and purpose in everyday life. Drawing on design thinking principles developed through Stanford University's Life Design Lab, the authors examine contemporary research on well-being and personal fulfillment. The book presents practical strategies for cultivating qualities such as engagement, coherence, community, and reflection, with the goal of helping readers make intentional choices about how they live and work. Emphasizing small, actionable steps, the authors offer tools intended to support personal growth and life satisfaction

Spirituality through a highly sensitive lens : an objective look at meditation methods and enlightenment
Aron, Elaine,
"Dr. Elaine Aron, world-renowned author of the groundbreaking, internationally bestselling classic The Highly Sensitive Person, gives readers everything they need to find their path toward peace, equanimity, and simply feeling okay--no matter what's happening in the world around them and how overwhelming it may be. The seeker culture of the 1960s was the catalyst for what Aron sees as a quiet spiritual revolution, like a distant supernova, visible only now. Exploring new spiritual paths, more and more people were able to shift into a state of profound inner peace, clearer focus, and nearly unshakeable calm, even amid challenging times. Those paths to enlightenment worked for them. So, how do the rest of us get there? In her most personal book yet, Dr. Aron offers the first ever objective overview of meditation methods and paths to enlightenment. Sharing practical explanations of spiritual practices as well as her own experiences from fifty-five years of meditation practice, she helps readers better understand the form of spirituality that suits them best. She also delves into the recent brain research regarding this end state, this shift that can occur. Highly sensitive people, with their natural depth of thinking and feeling, as well as their greater need for inner peace, are instinctively drawn to such a spiritual journey, but this is a book for everyone. With Dr. Aron's signature empathy and profound caring, as well as her attention to science, this one-of-a-kind guide will help all of us embark on our own spiritual journey"--

Humor me : how laughing more can make you present, creative, connected, and happy
Duffy, Chris (Comedian),
Chris Duffy, a comedy writer and podcast host, examines the role of humor in personal well-being, creativity, and social connection. Drawing on personal experiences, including his time as a schoolteacher, as well as observations from comedy, psychology, and the social sciences, Duffy explores how humor can be developed as a skill rather than treated as an innate trait. The book combines autobiographical anecdotes with practical guidance on recognizing humor in everyday situations, taking social risks to foster connection, and using comedic principles to navigate challenges. It presents humor as a tool for resilience, communication, and self-reflection in contemporary life

Enough : your health, your weight, and what it's like to be free
Jastreboff, Ania M.,
"For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we've learned that having obesity is not a choice. It's not a question of willpower. Obesity is a disease. It's a question of biology, created by our bodies' need to survive and the environment we created and now live in. And it's treatable. The new medications can lower our body fat set point (our brain's "Enough Point"), so that we lose weight without battling biology with willpower. Dr. Jastreboff describes strategies to optimize health and manage side effects all with the reassuring perspective of decades of experience treating patients with obesity and leading studies with these medications. Many of her patients say the "food noise" that plagued them for years has evaporated. They describe a new freedom from intrusive, persistent, and disruptive thoughts about food. With treatment they begin a journey of healing with self-compassion, devoid of the shame and blame they've endured from society for decades. Oprah says she's learned so much from Dr. Jastreboff about how, when it comes to weight, our bodies work with us--and also against us. How each of our struggles are different and each of our choices in living with obesity may also be different. Dr. Jastreboff's groundbreaking research offers a new way forward, not only for obesity treatment, but also for overall health, with significant implications for the prevention and reversal of hundreds of related diseases. As she demonstrates in this book, when science meets empathy, real healing becomes possible. Yes, there is a path to healing and leading the life you have always wanted, when your brain is reassured that you have "enough." -- Provided by the publisher

How to be okay when nothing is okay : tips and tricks that kept me alive, happy, and creative in spite of myself
Lawson, Jenny, 1973-
"Warm, insightful, and witty, the first book of advice from New York Times-bestselling author Jenny Lawson-aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety. She's an award-winning humorist but struggles with treatment-resistant depression. The question she's most often asked by people is "How do you do it? How do you keep going even when it feels impossible? How do you keep creating?" This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn't working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up. With chapters like "Wash Your Brain More Than You Wash Your Bra" (sleep, you beautiful human), "Work on Easy Mode" (asking for accommodations is okay!), "Celebrate Good Times, Come On!" (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone. It's for anyone who struggles with self-doubt, guilt, motivation, and mental blocks and wants to rekindle their passion for creating. Funny, simple, empathetic, and inspirational, it will encourage you not to just survive but to find and curate joy in the face of difficult times"-- Provided by publisher

Be your own bestie : a no-nonsense guide to changing the way you treat yourself
Brown, Misha,
"You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to settle for less. It's time to start loving yourself radically. And Misha Brown-you may know him as @yourbestiemisha-is here to guide you along your journey of self-discovery, accountability, and most importantly, self-love. With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness. With equal parts hilarity and heart, Misha's S.A.S.S. Method to glowing up your life consists of: S - Self-reflection: Turn your focus inward to push away what's been holding you back A - Affirmations: Reshape the way you speak to and about yourself S - Standing your ground: Set boundaries and stop apologizing S - Sculpting the life you want: Take bold steps toward your own happily ever after No matter where you are today, now is the time to begin showing up for yourself as your own best friend. Because you deserve it, bestie!" --

Empire of madness : reimagining western mental health care for everyone
Kidia, Khameer,
"In Empire of Madness, Dr. Khameer Kidia re-evaluates the Western approach to mental health, which medicates symptoms instead of changing the structures that harm the human psyche. A physician and researcher whose own family suffers from the psychological effects of colonialism, Kidia highlights the limitations of the Western mental health model by reporting from the front lines of mental health crises at home, in the clinic, and during a decade of fieldwork." -- Amazon.com

The new rules of women's health : your guide to thriving at every age
Rabbitt, Meghan,
"A vital guide to the most pressing health concerns women face-including fertility, menstrual health, chronic pain, menopause, and beyond. The medical field has long ignored women's unique health needs, assuming our bodies are the same as men's. But this couldn't be further from the truth. Based on the latest solely women-centered research and insights from the world's top female health experts, The New Rules of Women's Health is the accurate, comprehensive, and empowering resource you need to take charge of your wellbeing. It covers everything you should know to make the best decisions for your health, including: - How to tell if your period symptoms are "normal"-or when they're a sign of an underlying condition - The underrecognized signs of hormonal imbalance and what you need to do to regulate - Science-backed strategies to preserve your fertility and prepare your body for pregnancy if decide to start a family - What to expect during perimenopause-including the health conditions women are at increased risk for after menopause-and how to manage your symptoms so you can navigate this transition feeling stronger and more confident than ever - The important differences in how various diseases develop in women-from why we're more susceptible to autoimmune disease and tend to feel pain more intensely, to why we suffer from heart disease and Alzheimer's in disproportionate rates-and the best tips for prevention - What the newest science says about optimizing your health and diet before disease strikes, from how to get better quality sleep to what workouts you should be doing at every age - How to find women-focused healthcare providers you trust The time is now to take charge. The New Rules of Women's Health is your resource for life"-- Provided by publisher

Heal faster : unlock your body's rapid recovery reflex
Maizes, Victoria,
"Drawing on forty years of medical experience and cutting-edge research, Dr. Maizes shows that recovery may be possible for a wide range of conditions when you know how to support your body's natural healing processes. From short-term ailments like colds and sprains to chronic conditions like asthma and diabetes to recovering from surgery, this book offers evidence-based strategies to heal faster and more completely"--Flap page 1 of dust jacket

The 30-day inflammatory reset : a complete guide to healing your immune system
Redd, Josh,
The 30-Day Inflammatory Reset presents a structured program focused on understanding and managing chronic inflammation. Drawing on clinical practice, the book outlines a 30-day plan that includes lifestyle activities, physical exercises, self-care approaches, dietary changes, and therapeutic strategies. It examines both potential causes and effects of inflammation, including physiological, environmental, and behavioral factors. The text also discusses how inflammation may affect multiple body systems and offers methods for identifying individual inflammation triggers. Included are 94 anti-inflammatory recipes designed to support long-term dietary changes. The book is intended for general readers interested in health maintenance, chronic condition management, and preventive wellness

The power of real optimism : a practical, science-based guide to staying resilient, curious, and open even when life is hard
Chopra, Deepika,
"Optimism isn't about pretending everything is fine. It's about staying open and flexible-especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life"--

Sun Tzu the art of war for health & longevity : the warrior's way to wellness
Yang, Y. Tony,
"Use Sun Tzu's timeless strategies to battle illness and promote health and wellness! This innovative guide applies the ancient wisdom of Sun Tzu's The Art of War to personal health and wellness. Y. Tony Yang, a public health and policy expert, transforms the general's five pillars into specific battle plans centered on nutrition, exercise, self-care, work-life balance and prevention. We all know to eat well and exercise, but our forces need to be built up in more definable and actionable ways. Reduce inflammatory markers? Improve sleep efficiency? Increase stress resilience? That's the start of a customized health-centered battle plan, all supported by: Case studies laying out specific regimens: stability training, strength exercises and cardiovascular options Charts presenting each chapter's key points and posing essential questions for formulating your battle plan Personal risk factor assessments and adaptable nutrition programs offering models to integrate "The five factors are not separate matters," Sun Tzu wrote. "The wise general sees them as a single integrated reality." Wise generals never go to war with their own bodies but defend instead their most valuable territory, the body and its sustained health success"--

Born to flourish : how new science and ancient wisdom reveal a simple path to thriving
Davidson, Richard J.,
"In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness."--Amazon
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