Nonfiction
Book
0 Holds on 1 Copy
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PUBLISHED
©2026
DESCRIPTION
x, 131 pages ; 22 cm
ISBN/ISSN
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SERIES
NOTES
Includes index
Part 1: Understanding menopause. Introducing menopause -- Heat, sleep, and mood -- Part 2: Managing menopause: Medication, lifestyle, and alternative therapies. Medical treatments and therapies -- Making lifestyle changes -- Alternative therapies -- Part 3: Physical health in menopause. Sexual, reproductive, and urinary health -- Metabolism and the endocrine system -- Cardiovascular health -- Systemic health -- Bones, muscles, and joints -- Skin, hair, and nails -- Part 4: Cognitive and emotional health in menopause. Cognitive and sensory health -- Mental and emotional health
"If you or someone you care about is experiencing menopause, 100 Questions & Answers About Menopause For Dummies is your essential resource for understanding this important life transition. This accessible guide provides reliable, research-backed information on the physical, emotional, and practical aspects of menopause, helping you navigate symptoms, treatment options, and lifestyle changes with confidence."-- Provided by publisher