Nonfiction
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1 Hold on 1 Copy
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xx, 248 pages ; 24 cm
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Part I: Life-changing tools for managing yourself. The one question you can't forget to ask ; How to stop yourself from saying the wrong thing ; Time management as a pathway to personal growth -- Part II: How to stay focused and productive in the face of daily adversity. The simple act of slowing down ; Make everything your fault ; Turn insults into fuel ; When you're suffering from a case of the ucks, do this ; A fail-safe way to handle disappointment and rejection -- Part III: How to take risks and turbochart your growth. Three essential tools for confronting your fears ; The robot is your enemy ; You're powerful, and you don't even know it! ; Give yourself the gift of cookies ; Are you mediocre? ; Trust yourself so that you can trust and lead others ; Nurture vulnerability ; Graduation day
"Are you craving not just extra time but the wisdom and self-awareness to use it joyfully and effectively? An elite executive coach brings us his proprietary approach to finding at least another hour in our day to do anything we want--all by learning to manage our fears and other emotions better. We often equate saving time with working smarter" -- from front flyleaf