Nonfiction
Book
SR CENTER/COOKING
3 Holds on 2 Copies
Availability
Details
PUBLISHED
©2026
DESCRIPTION
xiii, 271 pages, 8 unnumbered pages of plates : colour illustrations ; 24 cm
ISBN/ISSN
LANGUAGE
SERIES
NOTES
Includes index
"A must-read guide for meal preppers and busy home cooks who want to make healthy, one-dish meals. Bowls For Dummies, walks you through the steps you need to follow to create vibrant, delicious, and healthy one-bowl meals that are perfect for busy weeknights, filling out a meal prep schedule, or impressing your lunch and dinner guests. Wendy Jo Peterson, an expert culinary dietitian, draws on over 25 years' experience in cooking, recipe writing, and speaking, offering detailed guides to building hearty grain bowls, protein-packed breakfasts, and even globally inspired dinners. Bowls For Dummies includes recipes from all around the world. You'll learn how to mix and match the ingredients in your kitchen to design interesting, tasty meals that satisfy the fussiest eaters in your home. You'll also discover how to stock your fridge and pantry, so you always have access to what you need to prepare a wholesome bowl"--Amazon
"Build better meals, one bowl at a time. Bowls are colorful, customizable, and packed with flavor--and they just happen to be one of the easiest ways to eat well. Bowls for Dummies walks you through the steps you need to follow to layer grains, greens, proteins, sauces, and toppings into meals that look as good as they taste. From smoothie bowls and hearty grain bowls to globally inspired creations like poke and burrito bowls, you'll find recipes for every craving and dietary need. Whether you're meal prepping for the week or throwing together a quick weeknight dinner, this friendly guide makes bowl-building fun and foolproof. "--back cover