Includes index

"Savor fabulous food while hitting your protein goals. These 200+meals and snacks show just how delicious everyday food can be while maximizing protein and increasing fiber, too. No matter your reason for eating high protein, this book has what you need. Short ingredient lists, streamlined prep, make-ahead tips, ways to customize meals for everyone at the table, meal plans, plus easy ways to turbo-boost protein ensure that this food fits seamlessly into your routine with minimal work--and maximum flavor."--Publisher description

Mirgorodsky, Megan, contributor

High-protein diet -- Recipes

Cookbooks.

Added--202608 anf