Anxious 9 to 5 : how to beat worry, stop second-guessing yourself, and work with confidence
(2006)
By:
Kase, Larina
Nonfiction
Book
Call Numbers:
158.72/KASE,L
Availability
Details
PUBLISHED
Oakland, CA : New Harbinger Publications, [2006]
©2006
©2006
DESCRIPTION
xii, 209 pages ; 23 cm
ISBN/ISSN
157224464X, 9781572244641, 157224464X, 9781572244641
LANGUAGE
English
NOTES
Your hidden problem -- Anxiety versus stress at work -- When perfectionism is problematic -- Your own worst enemy -- When you want to stay quiet -- The fear of failure that leads to failure -- The behaviors you think are helping you are actually hurting you -- Avoidance, procrastination, and anxiety -- The nervousness that peaks around others -- You're in charge but don't feel in charge -- The workplace worrier -- Your confidence and career success