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Available: Available
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Showing Results 31 - 45 of 113
Available
eBook
5-minute mindfulness : simple daily shortcuts to transform your life
(2011)
By:
Dillard-Wright, David B., 1976-
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Available
eAudiobook
Mindfulness in eight weeks : the revolutionary eight-week Plan to clear your mind and calm your life
(2014)
By:
Chaskalson, Michael
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Available
eBook
Mindfulness meditation in psychotherapy : an integrated model for clinicians
(2016)
By:
Alper, Steven A.
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eBook
Psychology moment by moment : a guide to enhancing your clinical practice with mindfulness and meditation
(2011)
By:
Labbé, Elise E
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eBook
Your body is your brain : leverage your somatic intelligence to find purpose, build resilience, deepen relationships and lead more powerfully
(2018)
By:
Blake, Amanda
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eBook
Cleaning up Your Mental Mess : 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
(2021)
By:
Leaf, Caroline
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eBook
Living in the Moment : With Mindfulness Meditations
(2014)
By:
Black, Anna
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eAudiobook
Trauma-sensitive mindfulness : practices for safe and transformative healing
(2018)
By:
Treleaven, David A.
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DVD
The mindfulness movie
(2014)
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Nonfiction DVDs
DVD/616.891425/MINDFULNESS
Available
Nonfiction DVDs
DVD/616.891425/MINDFULNESS
Due: 2/12/2024 Billed
Locations
Call Number
Status
Nonfiction DVDs
DVD/616.891425/MINDFULNESS
Available
Nonfiction DVDs
DVD/616.891425/MINDFULNESS
Due: 2/12/2024 Billed
Available
eBook
The mindfulness solution to pain : step-by-step techniques for chronic pain management
(2007)
By:
Gardner-Nix, Jackie
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eAudiobook
The big book of 30-day challenges
(2018)
By:
Casper, Rosanna
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eBook
Living with your heart wide open : how mindfulness and compassion can free You from unworthiness, inadequacy, and shame
(2011)
By:
Flowers, Steve
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eBook
Mindfulness for borderline personality disorder : relieve your suffering using the core skill of dialectical behavior therapy
(2013)
By:
Aguirre, Blaise A
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eBook
The practicing happiness workbook : how mindfulness can free you from the four psychological traps that keep you stressed, anxious, and depressed
(2014)
By:
Baer, Ruth A
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eBook
The need to please : mindfulness skills to gain freedom from people pleasing and approval seeking
(2013)
By:
Pavlicek, Micki Fine
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