Nonfiction
eAudiobook
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Made available through hoopla
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1 online resource (1 audio file (1hr., 34 min.)) : digital
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Read by Kameta Media
Simple steps lead to big leaps in health. Now, you can step into a healthier life with this powerful weight loss meditation collection. These meditations are your tools for motivation, appreciation for wellness and natural weight loss. This bundle can help you: · Fuel your drive to achieve your health goals · Condition your mind to instinctively choose healthy habits · Shed pounds effortlessly The collection includes the following seven audiobooks: 1. Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body 2. Rapid Weight Loss: A Meditation for a Slim and Healthy Body 3. Lose Weight Naturally: A Meditation Journey to a Slim and Toned Body 4. Weight Loss Goals: A Visualization Meditation of a Healthier You 5. Weight Loss: A Visualization Meditation for Your Ideal Body 6. Lose Weight Quickly: A Visualization Meditation to Feel Healthier, Lighter and Rejuvenated 7. Natural Weight Loss: Become the Best Version of Yourself with Meditation Seven meditations. One goal. Begin your change now. How to Use: For some, guided meditation will work the first time. For others, it can take multiple sessions. You can meditate every day until you feel the effects. The average time for listeners to feel the mental shift is three weeks of daily meditations. Tailor these guidelines to fit your personal needs
Mode of access: World Wide Web