Super Healthy Snacks and Treats : More than 60 easy recipes for energizing, delicious snacks free from gluten, dairy, refined sugar an
(2015)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Ryland Peters & Small, 2015
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9781849756846 MWT16243835, 1849756848 16243835
LANGUAGE
English
NOTES

When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes

Mode of access: World Wide Web

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