The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the aimlessness that comes from not having set yourself the right goals, it could be that you spend too much time with people who undermine you. What all these things have in common is that they're holding you back. They're the things that are stopping you from reaching your true potential, from getting the most you can out of your life. In this straight-talking inspirational book, Ant Middleton identifies twenty obstacles that are standing in our way, and offers common-sense, practical solutions to each of them. He shows the reader how they too can break through that wall and start becoming the best version of themselves. - Ant Middleton is the multi-No.1 bestselling author of First Man In, The Fear Bubble, Zero Negativity and Mental Fitness with combined sales of over 1.8 million copies- Ant has a huge and loyal fanbase of over 2,000,000 followers across his platforms, including 1.2 million on Instagram, 690,000 on Facebook and 320,000 on Twitter- Inspiring, digestible, motivational lessons from the battlefield and beyond - nobody is better placed to help you make positive change than Ant Middleton- Ant's profile is bigger than ever, having now also conquered the Australian TV market with SAS: Australia where he is the lead instructor on the hot show- For the first time in his writing, The Wall will contain interactive elements, including summaries of key lessons and exercises and activities to help the reader self-reflect as they read Competition: 12 Rules for Life;How to be Confident;High Performance;Why Has Nobody Told Me This Before;Think Like a Monk;5am Club;Zero Negativity;The Fear Bubble;First Man In. David Goggins;Mark Manson;Piers Morgan;Nims Purja;Jay Shetty;Robin Sharma;Jordan Petersonl James Smith;Jake Humphrey;Julie Smith

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