Maximum Fat Loss Workbook : You Don't Have A Weight Problem! It's Much Simpler Than That
(2001)
By:
Broer, Ted
Nonfiction
eBook
Details
PUBLISHED
[United States] : Thomas Nelson, 2001
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781418557560 MWT12872591, 1418557560 12872591
LANGUAGE
English
NOTES
No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States. Yet Americans are more overweight than any other country. A perfect companion to the trade book by the same name, the Maximum Fat Loss Workbook shows readers why high-carb/low-fat diets don't work-and what does. In this workbook, Ted Broer will guide readers through a step-by step process allowing them to not only lose weight-but lose fat and be healthy. Readers will learn practical applications that will teach them how to easily maintain muscle mass while increasing their metabolism and decreasing body fat
Mode of access: World Wide Web