Get Gut Healthy, Eat Well, Eat Different. Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise. The 28-Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight. - Easy to follow 28 Day Plan - Good vs Bad Bacteria - Gut Health and Weight-loss Tracker - Tailored Recipes for the Programme With a practical and light-hearted approach, the Plan will be full of helpful tips and advice and packed with Jacqueline's own fresh, healthy and delicious recipes. Gut health is one of the last frontiers of the human body: little understood and rarely discussed. All this is changing right now. With IBS and food intolerances rising exponentially, gut health is finally being examined scientifically. There is no pill for gut health, the solution must come from diet. Michael Mosley (of 5:2 Diet fame) is hugely influential in this space. His book, The Clever Guts Diet, is the number one bestseller but very scientific. This book is simple, straightforward and packed with practical advice and recipes. Jacqueline's brand of healthy cookery books has a primary audience of women aged 35+ plus. This group can struggle with weight-loss and also find that their gut health is deteriorating due to decades of 'food on the run'. They would be a perfect target audience for the 20-Day Plan

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