Paleo smoothies : paleo smoothie recipes for weight loss
(2014)
By:
Alston, Valerie
Nonfiction
eBook
Details
PUBLISHED
[United States] : Cooking Genius, 2014
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781633830356 (electronic bk.) MWT11592156, 1633830357 (electronic bk.) 11592156
LANGUAGE
English
NOTES
The Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our early ancestors appeared on earth. This diet therefore follows what a Paleolithic man ate: freshly caught fish, game and meats, eggs, fruits and vegetables. There is no room for food additives, flavorings and chemicals to preserve food. Proponents of the Paleo diet believe that by following what our ancient ancestors ate, we will also be able to achieve healthy and strong bodies like what a Paleolithic man had
Mode of access: World Wide Web