Fixing your feet : injury prevention and treatment for people who push the limits of their feet : runners, walkers, hikers, climbers, athletes, dancers, soldiers, and more!
(2021)
By:
Vonhof, John
Nonfiction
Book
Call Numbers:
617.585/VONHOF,J
0 Holds on 1 Copy
Availability
Details
PUBLISHED
Birmingham, AL : Wilderness Press, 2021
EDITION
Seventh edition
DESCRIPTION
xiv, 446 pages : illustrations ; 23 cm
ISBN/ISSN
9781643590639, 1643590634 :, 1643590634, 9781643590639
LANGUAGE
English
NOTES
"Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment. Whether hiking, backpacking, running, walking, or participating in other athletic endeavors, your feet take a beating with every step. Don't wait until foot pain inhibits your speed, strength, and style. Learn the basics-along with the finer points-of foot care before pain becomes a problem"--