Originally published by Ebury Press, an imprint of Ebury Publishing, Penguin Random House UK

Flowers for joy -- Flowers for calm -- Flowers for love -- Flowers for success -- Flowers to console -- Flowers to celebrate -- Foliage -- Bouquets to share -- How to press flowers -- How to dry flowers -- How to source flowers responsibly

Flowers have the power to calm, to heal, and they allow us to express our deepest emotions without saying a word. They can boost your mood, reduce stress, and improve well-being. By crafting thoughtful, personal bouquets, or choosing a flower for its traditional meaning, natural energy, or holistic properties, you can bring the benefits of the natural world into your home or workplace, and into the lives of loved ones. Picking the ideal bloom for the moment can become an act of self-care and arranging a colorful bouquet can be a form of therapy. This book is a guide to understanding the healing energies of flowers, with thoughts on how to grow, care for, pick, and arrange bouquets of the perfect blooms for any occasion or energetic circumstance