We were made for these times : ten lessons on moving through change, loss, and disruption cover image
Available
We were made for these times : ten lessons on moving through change, loss, and disruption
(2021)
By: Lingo, Kaira Jewel

Nonfiction

Book

Call Numbers:
158.1/LINGO,K

Availability

Locations Call Number Status
Adult Nonfiction 158.1/LINGO,K Available

Details

PUBLISHED
Berkeley, California : Parallax Press, [2021]
©2021
DESCRIPTION

132 pages ; 20 cm

ISBN/ISSN
9781946764928, 1946764922, 9781946764928
LANGUAGE
English
NOTES

Coming home -- Resting back and trusting the unknown -- Accepting what is -- Weathering the storms -- Caring for strong emotions -- Impermanence and the five remembrances -- Calmly facing the eight worldly winds -- Equanimity and letting go -- Nurturing the good -- We were made for these times

"Guided meditation practices and journaling exercises to help readers navigate major life transitions in relation to personal changes of direction and climate, racial, and social justice"--

Related Searches

SUBJECTS

Self-actualization (Psychology)

Peace of mind.

Meditation.

Calmness.

Change (Psychology)

Loss (Psychology)

Peace of mind -- Religious aspects -- Buddhism.

Self-actualization (Psychology) -- Religious aspects -- Buddhism.

Self-help publications.

LOCAL SUBJECTS

Added--202202 anf

AHML Diversity book project -- Mental & emotional health interest

AHML Diversity book project -- Religious interest