Read by Jules Brooke, Dave Stokes, Anne Poole

Believe in Yourself shares Anne's life journey; the struggle of overcoming challenges from being unhappy to finding fulfilment and vitality. Relationship experiences that led her to seek counselling and resolving to put herself first have given her real insight. A heartfelt epiphany about her mum was very powerful and confronting, yet freeing in offering true wisdom and solutions. Her limiting childhood beliefs had suppressed her voice. In sharing her fears about failure, fear of success and fear of shame, and highlighting the range of physical and psychological feelings associated with inertia and procrastination that were preventing her from moving forward, Anne illustrates how she found acceptance in the most difficult of situations. Digging deep and using various tools, she courageously faced the situations, embraced the lessons, and continues to enjoy the successes obtained. This is a wonderfully encouraging story where nature soothes her soul and allows her intuition to be heard. Anne shares her journey with simple honesty and gives genuine encouragement to those who may be facing similar challenges. The final story about the breathtaking scenery of Anne's trip to the Antarctic is filled with appreciation and gratitude for so many gifts, including spectacular sunrises and sunsets. Full of useful tools and practical exercises at the end of each chapter, the Action Aces summaries provide brilliant methods to apply! Consistency is key when you take that first step; choose you, and Believe in Yourself

Mode of access: World Wide Web