ReZoom : the powerful reframe to end the crash-and-burn cycle of food addiction
(2021)
Nonfiction
Book
Call Numbers:
616.8526/THOMPSON,S
Availability
Details
PUBLISHED
Carlsbad : Hay House, 2021
EDITION
First edition
DESCRIPTION
247 pages : illustrations ; 23 cm
ISBN/ISSN
9781401959074, 1401959075 :, 1401959075, 9781401959074
LANGUAGE
English
NOTES
The founder of Bright Line Eating offers a new way to conceptualize food recovery by sharing the essential steps to avoid the highs and lows of relapse by understanding the psychological and biological origins of addiction and then giving you the system to break free