Details
PUBLISHED
[United States] : Author's Republic, 2021
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (2hr., 45 min.)) : digital
ISBN/ISSN
9781667908731 (sound recording : hoopla Audio Book) MWT14468828, 1667908731 (sound recording : hoopla Audio Book) 14468828
LANGUAGE
English
NOTES
Read by Chaleeya Yeh
Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle mass, and overall support of vibrant, whole body health. It is also popular because, while the diet and nutrition industries tend to focus on which foods to eat, often in specific quantities or combinations, fasting pivots the focus to when foods are consumed
Mode of access: World Wide Web