Nonfiction
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xiv, 354 pages : illustrations ; 23 cm
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Includes index
"Includes a 7-day and 28-day challenge, with recipes"--Cover
Part One .This Is Your Child on Sugar -- Chapter 1. Growing Up Sweet Can Turn Sour: All Our Kids Are at Risk -- Chapter 2. Not All Sugars are Created Equal: The Many Disguises of Sugar -- Chapter 3. Hyperactive, Moody, Angry, Sleepy, and Still Hungry: Children on Sugar -- Chapter 4. Smarter Without Sugar: Sugar's Effects on Learning, Memory and the -- Growing Brain -- Chapter 5. From Teeth to Toes and Everything in Between: How Sugars and -- Sweeteners Can Damage the Vital Parts of Growing Bodies -- Part Two Sugarproof Your Child -- Chapter 6. Sweet Talk: Motivate Your Family for Success -- Chapter 7. Cutting Sugar: Seven Sugarproof Strategies that Work -- Chapter 8. The 7-Day No Added-Sugar Challenge: Sugarproof in One Week -- Chapter 9. The 28-Day Challenge: A Gradual Plan for Rightsizing Sugar -- Chapter 1.0 Keep This (Not-So) Sweet Thing Going: How to Grow the Sugarproof Movement -- Part Three. The Sugarproof Kitchen: Recipes and Tips