Foreword / by Dr. Phil -- The decision to be your best self -- The four O's -- Envisioning your "better life" -- The force that drives decisions -- Fortune telling or fact finding -- Overgeneralizing or objective thinking -- Rigid mindset or relaxed mindset -- Confused purpose or clarified purpose -- Emotional reasoning or evidence-based reasoning -- Your decision making team -- Taking authentic action

"One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes and create a new outlook to improve your outcomes while living out the days ahead"--