How to stubbornly refuse to make yourself miserable about anything-yes, anything!
(2016)

Nonfiction

Book

Call Numbers:
158.1/ELLIS,A

Availability

Locations Call Number Status
Adult Nonfiction 158.1/ELLIS,A Available

Details

PUBLISHED
New York, NY : Citadel Press, Kensington Publishing Corp., [2016]
EDITION
Revised edition
DESCRIPTION

xiv, 226 pages ; 23 cm

ISBN/ISSN
9780806538051, 0806538058, 9780806538051
LANGUAGE
English
NOTES

With a new foreword by Kristine A. Doyle

Argues that through RET, Rational-Emotive Therapy, we can learn to control our emotions and explains how to acquire true mental health and happiness