Straight up about reality -- Straight up about past hurts + excuses -- Straight up about you -- Straight up about your environment -- Straight up about friends -- Straight up about pain + suffering -- Straight up about relationships -- Straight up about hard work -- Straight up about change -- Straight up about fear -- Straight up about your heart -- Straight up about making an impact

"Who do you have in your life who's not afraid to tell you the honest-to-God truth? Who do you have who's a real source of wisdom when life gets real? With his trademark combination of raw honesty and practical next-steps, Trent Shelton will help you navigate through some of the most confusing topics of life, including relationships, friendships, fear, depression and your own past trauma. And while you might not make it out of the storms of life unscathed, the wisdom and lessons in this book can help you can make it out stronger." -- Amazon.com summary