Bulletproof your knee : optimizing knee function to end pain and resist injury
(2019)
By:
Johnson, Jim
Nonfiction
Book
Call Numbers:
617.582/JOHNSON,J
Availability
Details
PUBLISHED
Columbus, OH : Gatekeeper Press, 2019
DESCRIPTION
99 pages : illustrations ; 28 cm
ISBN/ISSN
9781642376487, 1642376485, 9781642376487
LANGUAGE
English
NOTES
Created by a board-certified physical therapist, the Bulletproof Knee program is based on published clinical research (see below) and consists of specific, targeted exercises you can do in your own home - taking about 10 minutes a day to do!