Martial Arts for Your Mind and Body. Episode 11, Kung Fu: Building a White Crane Routine
(2019, original release: 2017)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2017
[San Francisco, California, USA] : Kanopy Streaming, 2019
[San Francisco, California, USA] : Kanopy Streaming, 2019
DESCRIPTION
1 online resource (streaming video file) (34 minutes): digital, .flv file, sound
ISBN/ISSN
6771098
LANGUAGE
English
NOTES
Title from title frames
Intricate "forms" are a hallmark of kung fu practice, which allow you to refine your physical skills and control. As you continue your study of white crane kung fu, Coach Chang breaks down the essential moves of a routine. He then turns to some exercises to help you increase your mental focus and discipline
Film
In Process Record
David-Dorian Ross
Originally produced by The Great Courses in 2017
Mode of access: World Wide Web
In English