Developing Emotional Flexibility
(2016, original release: 2015)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2015
[San Francisco, California, USA] : Kanopy Streaming, 2016
[San Francisco, California, USA] : Kanopy Streaming, 2016
DESCRIPTION
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
ISBN/ISSN
1167997
LANGUAGE
English
NOTES
In Process Record
Peer into the lives of people who have thrived in the face of adversity—why do some people flower while others wilt? The keys to flourishing are flexibility and resilience. Complete your CBT toolkit with a list of ten ways that you can develop and sustain personal resilience
Title from title frames
Film
Originally produced by The Great Courses in 2015
Mode of access: World Wide Web
In English