Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester

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Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester

(2020)

By: Donegan, Tracy

Nonfiction

Book

Call Numbers:

Y/PARENT/PREGNANCY/DONEGAN,T
618.2/DONEGAN,T

0 Holds on 2 Copies

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Availability

Locations	Call Number	Status
Kids' Parenting Collection	Y/PARENT/PREGNANCY/DONEGAN,T	Due: 6/3/2024
Adult Nonfiction	618.2/DONEGAN,T	Due: 6/1/2024

Details

PUBLISHED

New York : DK Publishing, [2020]
©2020

EDITION

First American edition

DESCRIPTION

224 pages : illustrations ; 23 cm

ISBN/ISSN

9781465490445, 1465490442 :, 1465490442, 9781465490445

LANGUAGE

English

NOTES

A mindful pregnancy -- Your first trimester -- Your second trimester -- Your third trimester -- Your labor and birth -- You and your baby

Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mother