Nonfiction
eAudiobook
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Made available through hoopla
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1 online resource (1 audio file (3hr., 06 min.)) : digital
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Read by Isaav Vega
If you are fed up with all the books that talk about happiness but doesn't work, keep reading... I was in the same place. I was a judge, having a decent income, prestigious job, and promising future, but I was sad. I read a lot of books and attended hundreds of workshops and seminars online and offline and nothing was really fulfilling. Then, I decided to figure it out by myself. I took inspiration form this quote by Toni Morrison: "If there's a book that you want to read, but it hasn't been written yet, then you must write it." In this audiobook, you will discover: The one thing that you can do right now that can make you happier The mind-set every happy person has The journaling technique that leads to a happier day The one beverage that leads to a happier life The hormones of happiness and how to scientifically release them The formula of having a relationship that helps you be happier
Mode of access: World Wide Web