#Healthy : rewiring the brain for healthy weight loss [eAudiobook - hoopla]

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#Healthy : rewiring the brain for healthy weight loss

(2019)

By: Dwyer, Crystal

Nonfiction

eAudiobook

Provider: hoopla

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Details

PUBLISHED

[United States] : Blackstone Publishing, 2019
Made available through hoopla

EDITION

Unabridged

DESCRIPTION

1 online resource (1 audio file (6hr., 08 min.)) : digital

ISBN/ISSN

9781982547707 (sound recording : hoopla Audio Book) MWT12151485, 1982547707 (sound recording : hoopla Audio Book) 12151485

LANGUAGE

English

NOTES

Read by the authors

Finally, a guide on how to live the lifestyle of "that girl" on Instagram, without all the obnoxious hashtags! Instead of doing an annoying diet and barraging people with "#whole30 #keto #skinny," take a different approach and change your mindset to break food's grip on your life. In this program, you will learn to:Lose weight naturally as a result of changing how you think about foodGain more energy as your body naturally cleans and refreshesFeel better overall; your self-image, mind, and physical body togetherKick yourself into a better lifestyle and live the life of the skinny b!@#$ ... without annoying all your friends, family, and strangers in the process

Mode of access: World Wide Web