The little book of forest bathing : discovering the Japanese art of self-care
(2019, original release: 2018)
Nonfiction
Book
Call Numbers:
615.8515/LITTLE
Availability
Details
PUBLISHED
Kansas City, Missouri : Andrews McMeel Publishing, [2019]
©2019
©2019
DESCRIPTION
159 pages : color illustrations ; 16 cm
ISBN/ISSN
9781524851989, 1524851981 :, 1524851981, 9781524851989
LANGUAGE
English
NOTES
"First published in 2018 by Summersdale Publishers Ltd."--Title page verso
Introduction -- Forest bathing for positive mental health -- Forest bathing for positive physical health -- The spiritual power of forest bathing -- How to practice forest bathing