Title from disc label

All tracks composed by Judah & the Lion, except for "Sportz" by Matthew Delsi, Riley Hutchins, Chad Mitchell; "17" by Trey Elsik

Compact disc

Song lyrics printed on container insert

Produced by Drew Long, Daniel James, Judah Akers, Brian Macdonald, Nate Zuercher

Judah & the Lion (Judah Akers, vocals, electric guitar, acoustic guitar, piano ; Brian Macdonald, mandolin, mandocaster, piano, electric guitar, vocals ; Nate Zuercher, banjo, vocals)

Pep talk (2:34) -- Quarter-life crisis (3:38) -- Why did you run? (3:53) -- I'm OK (3:45) -- Pictures / (feat. Kacey Musgraves) (4:13) -- Over my head (3:15) -- Queen songs/Human (8:00) -- Don't mess with my mama (3:04) -- 7000x (2:55) -- Alright (frick it!) (2:44) -- Goofballerz (2:49) -- Joyboy (2:24) -- Passion fashion / (feat. Jon Bellion) (3:23) -- Dance with ya (3:58) -- Family/Best is yet to come (4:00) -- Sportz (3:13) -- 17 (3:08)