This is not a cookbook! You Can Do This! Cooking Up a Happier You for You and Yours is instead a self-help guide to happiness. This book is a sort of Self-Confidence 101, says author Jim Te Selle. When his life was at its lowest, he came up with a plan to get it back on track. In his own words: This is a product of what I had to learn in order to get my life squared away. I woke up one morning in a treatment center. My wife had left me. I was almost broke and was raising twin boys by myself. I couldnt believe it. I had done all the things an American dad is supposed to do: college, marriage, job, mortgage, kids. And yet I was totally unhappy and not a little bit screwed up. What happened? I had no clue. If your life isnt going quite the way youd like it, if your dream seems out of reach, dont worry. I had to learn to believe in myself. This book offers one way to do that. You can do this!

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