Spice up, slim down : a guide to adding spice to your diet to improve health and lose weight

Available

Spice up, slim down : a guide to adding spice to your diet to improve health and lose weight

(2017)

By: Jampolis, Melina B.

Nonfiction

Book

Call Numbers:

613.25/JAMPOLIS,M

Availability

Locations	Call Number	Status
Adult Nonfiction	613.25/JAMPOLIS,M	Available

Details

PUBLISHED

[United States?] : Wagging Tail Press, [2017]
©2017

DESCRIPTION

i, 166 pages : illustrations ; 23 cm

ISBN/ISSN

9780692971314, 0692971319, 9780692971314

LANGUAGE

English

NOTES

"Includes over 80 recipes"--Page 1 of cover

Ten stars of the spice world -- Spice blends, trios, and tips -- Seven ways to slim down with spices -- Spice up, slim down recipes. Dressing, dips, sauces, appetizers ; Entrees ; Soups and sides ; Desserts and baked goods -- Spice up, slim down contributor recipes -- Conclusion -- Personal spice notes -- References