Squatstrong. A Revolutionary 6 Week Program to New PRS and Higher Performance
(2014)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : BookBaby : Made available through hoopla, 2014
DESCRIPTION

1 online resource

ISBN/ISSN
9781483537450 (electronic bk.) MWT11738646, 1483537455 (electronic bk.) 11738646
LANGUAGE
English
NOTES

Squatting strength is the key to whole body strength and power. SquatStrong attacks both high strength and high velocity training sessions to maximize transfer to your chosen sport. 6 weeks of sessions, incredible results. Other squat programs typically focus in on just one or two aspects of performance. The magic of SquatStrong is that we blend the best sessions together to amplify the gains. By combining years of experience training elite athletes with real world trials, we've been able to develop the best program possible. You want to get stronger, faster, more powerful? SquatStrong is the program for you!

Mode of access: World Wide Web

Additional Credits