Sciatica exercises & home treatment : simple, effective care for sciatica and Piriformis Syndrome
(2012)
By:
Best, George F
Nonfiction
Book
Call Numbers:
616.856/BEST,G
Availability
Details
PUBLISHED
[United States] : CreateSpace, [2012]
©2012
©2012
DESCRIPTION
57 pages : illustrations ; 26 cm
ISBN/ISSN
9781494743765, 1494743760, 9781494743765
LANGUAGE
English
NOTES
Undestanding sciatica -- Discovering the cause of your sciatica -- Relieving symptoms with ice and heat -- Sciatica symptom relief exercises -- Massage and positioning techniques -- Acupressure techniques -- Supplements and natural remedies -- Releasing emotional pain triggers -- Prevention of sciatica -- When to see a doctor -- Conclusion
Sciatica Exercises and Home Treatment provides simple, effective methods of self-treatment for sciatica and piriformis syndrome