Overcoming distractions : thriving with adult ADD/ADHD
(2016)

Nonfiction

Book

Call Numbers:
616.8589/GREENWOOD,D

Availability

Locations Call Number Status
Adult Nonfiction 616.8589/GREENWOOD,D Available

Details

PUBLISHED
New York : Sterling, [2016]
©2016
DESCRIPTION

xiii, 189 pages ; 21 cm

ISBN/ISSN
9781454920762, 1454920769 :, 1454920769, 9781454920762
LANGUAGE
English
NOTES

Includes index

Introduction -- You will finish this book -- The ritalin kid -- ADHD adults: who are we? -- A solid foundation -- Mind and body -- The science of getting nothing done -- Lose the distractions and get in the zone -- Routines and time management -- Making ADHD work for you -- A solid support system -- Find your way -- Lose the shame

"We know that Attention Deficit Disorder makes it tough for children to focus in school. But what happens when those kids grow up? How can they make the transition to a successful professional life? And how can newly diagnosed adults meet the challenges of the workplace? David Greenwood, an ADD sufferer who now works as a well-respected PR consultant, answers the question for anyone who wants to thrive with ADD or ADHD--not just survive!"--Amazon.com