Protein ninja : power through your day with 100 hearty plant-based recipes that pack a protein punch
(2016)

Nonfiction

Book

Call Numbers:
641.5636/ROMERO,T

Availability

Locations Call Number Status
Adult Nonfiction 641.5636/ROMERO,T Available

Details

PUBLISHED
Boston : Da Capo Long Life, 2016
EDITION
First Da Capo Press edition
DESCRIPTION

vii, 232 pages : color illustrations ; 24 cm

ISBN/ISSN
9780738218496, 0738218499 :
LANGUAGE
English
NOTES

Includes index

Enter the protein ninja -- The recipes. Unstoppable smoothie bowls and granola ; Stealthy protein pancakes, waffles, and much much more ; The protein bakery basket ; Super toast: savory and sweet ; Protein-packed patties and burgers ; Better than ever burger bowls ; Grain and noodle bowls ; Sweet treats

I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients-- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between