Tone it up : 28 days to fit, fierce, and fabulous
(2015)
By:
Scott, Katrina
Nonfiction
Book
Call Numbers:
613.7045/SCOTT,K
Availability
Details
PUBLISHED
New York, NY : Rodale, [2015]
DESCRIPTION
xv, 272 pages : color illustrations ; 24 cm
ISBN/ISSN
1623365694, 9781623365691, 9781623365691
LANGUAGE
English
NOTES
Includes index
Katrina Scott and Karena Dawn, the founders of the Tone It Up fitness and health brand, present their 28-day program that incorporates brand-new fitness routines, delicious recipes, and mental and spiritual practices, you'll transform your body, your attitude, and your life!