10-day green smoothie cleanse
(2014)
Nonfiction
Book
Call Numbers:
641.875/SMITH,J
Availability
Details
PUBLISHED
New York, NY : Atria Books, 2014
EDITION
First Atria paperback edition
DESCRIPTION
xv, 167pages ; 22 cm
ISBN/ISSN
9781501100109 (pbk.), 1501100106 (pbk.)
LANGUAGE
English
NOTES
Introduction -- What is the 10-day green smoothie cleanse: -- Why green smoothies? -- Getting prepared -- How to do the 10-day green smoothie cleanse -- JJ's personal tips for success -- How to continue losing weight after the cleanse -- five detox methods to enhance your cleansing -- Frequently asked questions (FAQs) -- Testimonials -- Success stories -- Conclusion
The 10-day green smoothie cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Smith will help you learn to live a healthier lifestyle of detoxing and healthy eating