Nonfiction
Audiobook CD
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4 audio discs (4 hr., 24 min.) : digital ; 4 3/4 in
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Title from container
Session one: Stabilizing the mind -- Session two: Developing unconditional friendship with yourself -- Session three: Developing freedom from fixed mind -- Session four: Developing the heart of compassion
"It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it's another thing to "walk the walk"--or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we've heretofo rejected in our attempts to find happiness." -- Container
Compact discs
Duration: 4:24:00
Unabridged
Read by the author