Mayo Clinic wellness solutions for weight loss
(2008)
Nonfiction
eVideo
Details
PUBLISHED
[United States] : Gaiam : Made available through hoopla, 2008
DESCRIPTION
1 online resource (3 video files (ca. 77 min.)) : sd., col
ISBN/ISSN
MWT11091908, 11091908
LANGUAGE
English
NOTES
Directed by Ken Ross
Discover what you need to know for successful, sustainable weight loss. Mayo Clinic, one of the top medical centers in the country, and Gaiam team up to bring you this groundbreaking, integrated health action plan designed specifically to manage your weight. You'll be shown how to combine integrative therapies, make practical choices about what to eat (and avoid), plan meals and more. Discover beginner-friendly yoga to promote weight loss, and stress-relieving guided meditation to take charge of your thought process
Host: Dr. Brent A. Bauer
Rated TVPG
Mode of access: World Wide Web