The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail
(2014)
Nonfiction
Book
Call Numbers:
613.25/MCGRAW,P
Availability
Details
PUBLISHED
Los Angeles, California : Bird St. Books, [2014]
©2014
©2014
DESCRIPTION
xi, 243 pages ; 24 cm
ISBN/ISSN
9781939457318, 1939457319
LANGUAGE
English
NOTES
Pt. 1. Fundamentals of the 20/20 diet -- pt. 2. Prepping for success -- pt. 3. The three phases of the 20/20 diet -- pt. 4. Your body's capacity for change -- pt. 5. Protecting your weight loss for a lifetime