Being sober : a step-by-step plan for getting to, getting through, and living in recovery
(2013)
Nonfiction
Book
Call Numbers:
616.8606/HAROUTUNIAN,H
Availability
Details
PUBLISHED
[Emmaus, Pa.] : Rodale Inc., [2013]
DESCRIPTION
xiv, 241 pages ; 23 cm
ISBN/ISSN
9781623360054 (pbk. : acid-free paper), 1623360056 (pbk. : acid-free paper), 9781623360054, 1623360056 :
LANGUAGE
English
NOTES
The disease of addiction -- But I'm not a falling-down drunk! -- The high-functioning addict -- What to expect in recovery -- The twelve steps : as simple as it gets -- Spiritual awakening (stop yawning!) -- The culture of recovery: working the program -- One day at a time -- Relapse (not again!) -- Understanding cross-addiction -- Prescription drug abuse -- Hope survives -- Making the first move -- Promises, promises -- The twelve traditions