Exhale. Core fusion barre basics for beginners
(2013)
Nonfiction
DVD
Call Numbers:
DVD/613.7/DANCE/EXHALE
Availability
Details
PUBLISHED
[United States] : Acacia, [2013]
DESCRIPTION
1 videodisc (70 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9786315034473 2049, 6315034470 :, 054961204991
LANGUAGE
English
NOTES
Title from web
As creators of Core Fusion, Elisabeth Halfpapp and Fred DeVito are more than just fitness experts: they've been innovators and leaders in the barre technique for over 30 years. DVD draws on their extensive knowledge for an incredible toning and strengthening workout. These seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted glutes, flat abs, and improved strength and flexibility
Elisabeth Halfpapp, Fred Devito
DVD, region 1, NTSC