Exhale. Core fusion powersculpt
(2011)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/EXHALE
Availability
Details
PUBLISHED
[United States] : Acacia, 2011
EDITION
Widescreen edition
DESCRIPTION
1 videodisc (55 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9781598287288 AMP-8728, 1598287281, 6314501628 :, 054961872893
LANGUAGE
English
NOTES
Elisabeth Halfpapp, Fred Devito
This dynamic workout combines strength training, yoga, Pilates, and deep-muscle movements to lift, shape, and tone the entire body. Features exhale's proven system of five 10-minute segments to blast fat and burn calories. Includes 5 min. bonus stretch
Not rated
DVD; NTSC; widescreen