Seane Corn detox flow yoga
(2011)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/SEANE
Availability
Details
PUBLISHED
Louisville, CO : Gaiam Americas, Inc., [2011]
©2011
©2011
DESCRIPTION
1 videodisc (100 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9780766255845 05-58587, 0766255840, 0766255840 :, 018713585875
LANGUAGE
English
NOTES
Title from sell sheet
Seane Corn created Detox Flow Yoga as a way for everyone to achieve their best life. Benefits of detoxifying include: increased circulation (for better skin tone), elevated energy, lengthening and toning of the muscles, and de-stressing of the mind. The workout is perfect for all levels and includes the following sections: A Healthier You; Twist and Flow; Purify; Core Energy; and an exclusive interview with Seane Corn
Release date: Dec. 6, 2011
Bonus: Core energy
Instructor, Seane Corn
DVD