Bob Harper. Totally ripped core
(2011)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/BOB
Availability
Details
PUBLISHED
Beverly Hills, CA : Anchor Bay Entertainment, [2011]
DESCRIPTION
1 videodisc (approximately 62 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
6314321441 : DV23268, 013132326894
LANGUAGE
English
NOTES
Title from container
Gear-up for absolute body reformation with two groundbreaking workouts. Ignite the metabolism and destroy hundreds of calories with Bob Harper's exclusive, cutting-edge combinations and proven techniques of activating, engaging, and sustaining the core. Sculpt powerful, lean muscles while reinventing the body from the inside out. Whip the core to perfection by isolating and defining vital muscle groups to abolish pounds and sharpen stamina
Instructor: Bob Harper
Rating: Not Rated CHV rating: G
DVD, all regions, anamorphic widescreen (1.78:1) presentation; stereo, NTSC