Zumba fitness complete total-body transformation system
(2009)
Nonfiction
DVD
Call Numbers:
DVD/613.7/DANCE/ZUMBA
Availability
Details
PUBLISHED
[United States] : Zumba Fitness, [2009]
©2009
©2009
DESCRIPTION
4 videodiscs (approximately 250 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
797734732399
LANGUAGE
English
NOTES
Title from container
Zumba Fitness was created in the mid-90's by Colombian native Alberto Peréz, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for "to move fast and have fun") was born!
Instructor: Alberto "Beto" Pérez with assistants
DVD
CONTENTS
Disc 1: Basics & 20-minute express --
Disc 2: Cardio party --
Disc 3: Sculpt & tone --
Disc 4: Zumba live! & flat abs