Facial fitness : daily exercises & massage techniques for a healthier, younger looking you
(2010)
Nonfiction
Book
Call Numbers:
646.72/GOROWAY,P
Availability
Details
PUBLISHED
New York : Sterling, [2010]
©2010
©2010
EDITION
Revised & updated
DESCRIPTION
192 pages : color illustrations ; 18 cm + 1 videodisc (approximately 26 min. : sound color ; 4 3/4 in.)
ISBN/ISSN
9781402780462, 140278046X, 140278046X :
LANGUAGE
English
NOTES
Foreword -- Introduction -- How and why the skin ages -- The benefits of facial exercise and massage -- The muscles and how they work -- The exercises -- The massage techniques -- Healthy lifestyle, healthy skin -- Beauty secrets from around the world -- Final comments -- Bibliography -- Index
DVD